pain management Archives

Osteoporisis and Natural Solutions in 2022

I am excited by all the advancements that could be on the horizon in 2022. Here’s a look at my top predictions.

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Ayurveda and Lower Back Pain

Years back, I got rear-ended by a car while stopped at a stop sign. My kids were sipping lemonade. They didn’t bat an eyelid and thankfully were not hurt (or rattled), but I needed physiotherapy for backlash. My son was little when he started imitating me, clutching his back, doing a pretend back stretch saying,

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I’m a Neurologist. Here’s why I trained as a yoga teacher.

By Lisa P.

Roople Unia is a practicing neurologist, fellowship trained in movement disorders and cerebral vascular disorders, and Sri Sri Yoga teacher. Why? Following her Sri Sri Yoga Teacher Training, we had the opportunity to ask this very question. Roople is passionate about practicing medicine but realized to support her patients further, in areas beyond the realms

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In House: Medha Garud on Ayurveda and Spinal Care

By Jaedyn Pletzer

In her work as a physical therapist, Medha Garud has witnessed first-hand the empowering effects of an Ayurvedic lifestyle. Through the practice of Ayurveda, we have the ability to heal our bodies, rewire our minds, and extend our lives. Read on to hear Medha’s thoughts on spinal care, pain management, and holistic health. Health from

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In House: Lavinia Plonka on Your Sixth Sense

By Lavinia Plonka

Imagine being so aware that even as you reach for a cup of coffee, you sense the muscles in your back supporting your hand. The quality of each finger’s touch as it wraps around the cup. The momentary intake of breath as you carefully lift it to your lips. The fluttering of your eyelids as

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Healing Journeys of Ayurveda: Overcoming Pain Naturally

By Paige Reist

One of the most incredible things about the Ayurvedic lifestyle is the effect it can have on our pain. As we work to flush out the toxins that are built up in our day to day lives, our bodies naturally begin to heal themselves, and with Ayurveda, people that have struggled for years with chronic

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pain management

Osteoporisis and Natural Solutions in 2022

Ayurveda and Lower Back Pain

I’m a Neurologist. Here’s why I trained as a yoga teacher.

In House: Medha Garud on Ayurveda and Spinal Care

In House: Lavinia Plonka on Your Sixth Sense

Healing Journeys of Ayurveda: Overcoming Pain Naturally

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