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Have you ever had an argument or a heated discussion and your partner says, “I get it?” It feels good in the moment but you really don’t think they do get it. Nor do they like what you’re saying. And they may not be ready to move on from the conversation.
Empathy is Not Acquiescence Read More »
Way back when my mom told me that she’d always be with me, it didn’t occur to me that the story I’d most long to tell would be about my love for her, my grief over her too-young death, my gratitude for her light in my life. I didn’t know that part of the way I’d make her present in her absence would be that I’d share her with others through my writing. That I’d make her alive in the hearts and minds of people she never met.
Our Stories Survive Us Read More »
One of my favorite celebrities and actors, Jennifer Aniston won me over with a particularly powerful interview she gave Oprah Winfrey in 2005, a month after a very publicized separation, with tabloids filling up with irreverent stories on a matter that could not have been more personal. An epiphany that Aniston shared in the interview
Dealing with Conflict: A Yogic Perspective Read More »
February is here, bringing with it the excitement and celebration of Valentine’s Day. Whether you are excited about it or not, it’s definitely a day to dive deeper into a real understanding of what love is and why the presence or lack of it creates such powerful reactions in people of all ages and cultures
Find True Love this Valentine’s Day Read More »
The Couple Bubble:How You Can Keep Each Other Safe and Secure Who among us doesn’t want to feel loved? Finally to be able to be ourselves just as we are, to feel cherished, cared for, and protected—this has been the pursuit of humans since the beginning of recorded time. We are social animals. We depend
Wired for Love: The Couple Bubble Read More »
As part of our Extraordinary Teachers for Extraordinary Times series, Cynthia Kane, best-selling author of How to Communicate Like a Buddhist, shares a practice to help you pay attention to how you are speaking to yourself about quarantine, about your work right now, and about your children and your partner. Is it causing you more
Cynthia Kane: How Are You Speaking to Yourself? Read More »
This animated clip represents the original concept behind my Human Magnet Syndrome books. It all started 10 years ago when I started talking about how codependent “dancers” need narcissist “dancers” to feel whole and complete in a relationship.
The Codependent and Narcissist Tango Read More »
Most of us grew up with a fantasy dream relationship, of finding the “perfect person” and living “happily ever after.” But sometimes, real life is somewhat of a letdown. Life gets busy. The relationship feels stale or becomes highly conflicted. There are bills to pay, diapers to change, meals to cook and projects to complete.
Creating the Relationship of Your Dreams Read More »
The time-honored golden rule, “Do unto others as you would have them do unto you,” is a profound instruction for relationships in general. But in intimate partnerships, we need to take this admonishment a step further. Our golden rule for couples is: “Do unto others as they would have you do unto them.” Instead of
The Golden Rule for Lovers: These Behaviors Are Guaranteed to Improve Your Relationship Read More »
Imagine scripting a perfect day with your partner. You set out on a hike on a beautiful Sunday morning, take a dip at a refreshing waterfall with no one around, snack on the fruit salad and sandwiches you prepared together, and – feeling connected and energized – you head back home. And then one of
Overcoming the Negativity Bias Read More »
