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AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES
In Winter is almost here! Soon, everywhere you look, the world will be going dormant. Now is the perfect time to examine and redirect your energies. One way to make winter more enjoyable is to apply the principles of Ayurveda to your daily life. Ayurveda is one of the world’s oldest forms of medicine. This […]
Wellness, Naturally: Preparing for Winter with Ayurveda Read More »
Yoga and Ayurveda, to the new practitioner, might seem complicated, but although both practices are deeply rooted in the traditional spiritual wisdom and practices of India, you don’t have to overhaul your entire life to make room for them. Incorporating even the smallest concepts from yoga and Ayurveda into your routine can have far-reaching effects
The Practice: Sarajean Rudman on the Power of Yoga and Ayurveda Read More »
There are so many benefits to the practices of meditation and mindfulness. Peace, joy, and wisdom are all natural rewards of the methods and techniques taught in the Art of Living Retreat Center’s weekly Happiness Retreat, but perhaps two of the most powerful, unexpected qualities we foster in meditation are confidence and compassion. We recently
Exploring Wisdom: Annelies Richmond on Confidence and Compassion Read More »
This autumn at the Art of Living Retreat Center, Sarah McLean, best-selling author and meditation expert, brought retreat guests through a journey to understanding the value of attention. Attention, as Sarah puts it, is your superpower: the most important ingredient for living a powerful, purposeful, love-filled life. We recently sat down with Sarah to chat
The Power of Attention Read More »
Have you ever noticed a shift in your mood and perception when the seasons change? For many of us, the heaviness of spring giving way to the lightness of summer brings with it a sense of lightness in body and mind. Our day to day lifestyles and activities shift when kids get out of school
Wellness, Naturally: Tips for Beating the Heat – Now That’s Cool! Read More »
Most people value authenticity in their lives—being honest, genuine and real—true to their values and their vision. If we want love and depth of connection in our lives—and most people want this too— we want that love and connection based on who we “really” are–our authentic selves. Authenticity in the Workplace We may see authenticity
In House: Dian Killian on Living in Full Authenticity Read More »
This April, The Art of Living Retreat Center hosted the transformational Life Qi Renewal Retreat – a four-day journey to learn self-healing and Qi healing protocols headed by the dynamic duo of Dr. James Leary and Wah. We recently spoke to them about their experiences at the Retreat Center, the power of Kirtan, or
In House: Wah & James Leary Pt. 1 Read More »
When combined with panchakarma, the practice of marma can help you find a profound sense of rest and release. We recently spoke with Revathi Raghavan, Marma Chikitsa Trainer, Ayurvedic Practitioner and Art of Living retreat host, about her journey with marma, and why she thinks it’s an essential addition to your panchakarma experience. AOLRC: Can
Exploring Wisdom: Revathi Raghavan on Marma Read More »
Stories help us connect. They move people to action, get them invested, and create meaningful relationships between ideas and people. JAC Patrissi has dedicated her life to the art of storytelling, and has seen the power that stories have to affect change first-hand. This spring, she will bring her unique and heartfelt approach to storytelling
In House: JAC Patrissi on Storytelling for Change Read More »
Small changes can make a huge difference. Amy, one of our recent Panchakarma and Happiness Program participants, shares how much her life has changed since coming to the Art of Living Retreat Center – she’s happier, healthier, and forty pounds lighter! Happening Upon Health I love the program. I happened upon the Art of Living
Healing Journeys of Ayurveda: Amy’s Story Read More »
