Ayurveda—the “science of life”—is a natural system of medicine that originated in India more than 5,000 years ago. Ayurveda emphasizes prevention of disease and good health maintenance through lifestyle practices such as seasonal cleansing, massage, meditation, yoga, diet, and herbal treatments and therapies. It recognizes that each of us is unique, and that by understanding that uniqueness and applying basic principles and practices that address all aspects of life—mind, body, and soul—we can live a life of balance, joy, and well-being.
One of the most important practices in Ayurveda is the seasonal cleanse. This serves to help preserve and restore your health by drawing out and eliminating toxins and excess vita, pitta, and kapha from the tissues and digestive tract. A guided home cleanse from the Art of Living Retreat Center is a great way to experience the power and transformation of Ayurveda.
Why cleanse?
Greater Energy
Light Body, Clear Mind
Pain Management
Personal Approach
Authentic
At-Home Guidance
Ayurveda Home Cleanse
At-Home Cleanse | Available Anytime-
Program Length—7 Days
-
Self-Directed
-
Available Anytime
-
Pre-Cleanse Consultation
-
Cleanse Starter Kit
-
3 Video Presentations
-
Support Available Entire Seven Days
-
Post-Cleanse Plan and Follow-up



Testimonials

Shankara Ayurveda Wellness
Our team of Ayurvedic practitioners and highly-trained therapists—under the guidance of an esteemed team of Ayurvedic doctors—are dedicated to providing excellence in Ayurvedic health and well-being. Together, we specialize in individualized holistic care to the whole mind-body complex and the management of health conditions. Your journey to health and vitality begins here.

“Best Ayurveda Program”




Program Leaders

Kimberly Rossi
Kimberly Rossi has been studying, practicing, and teaching Vedic science—Ayurveda, yoga, pranayama, and meditation—since 1998. Her passion is sharing the teachings, making things easy to follow, and empowering people to make positive lifestyle changes, so one may be happy, healthy, and whole—the best version of themselves and creators of the best life possible. Her professional career has been leading wellness-based businesses in four and five star destinations around the world for more than 25 years. Currently, she is the Director of Business Development at the Art of Living Retreat Center and Shankara Ayurveda Wellness.
…

Sujata Shah
Sujata Shah, Ayurveda practitioner, has been studying, practicing, teaching, and leading Ayurveda Panchakarma cleanses since 2005. She has been the Ayurveda Program Supervisor at Shankara Ayurveda Wellness since 2018, and has been instrumental in providing experiences for cleanse guests to dive deep into their process, providing transformational results. She provides customized diet and lifestyle recommendations and teaches Ayurvedic nutrition and cooking workshops. She founded the Ayurvedic Clinic and Healing Spa in Southern California, and has led Panchakarma, yoga, and wellness retreats in various resorts across the country and India.
Get the Details About Cleansing!
We’re happy to answer your questions about this ancient practice; contact us today!