Nupoor Umarji

spine care

Nupoor Umarji, PT, MS, is a licensed physical therapist, breathwork and meditation expert, and certified  E-RYT 200 Sri Sri Yoga instructor. Nupoor started meditating and engaging in service activities since she was in middle school and found herself immensely joyful and transformed. Since then, she has been teaching yoga, breathwork, and meditation to the community, on university campuses, and to kids and teens. She is a certified JFB-MFR therapist and also a Marma therapist. Nupoor has a strong inclination towards Ayurveda and is also trained in Ayurvedic lifestyle management. She believes in holistic wellness and incorporates meditation and breathing techniques for her own physical well-being and pain management along with authentic yoga practice with successful results.