In balance, you are
Ambitious
Confident
Radiant, Ruddy Skin
Elements: Fire and Water
The pitta dosha is ruled by the element of fire. Those with a primarily pitta constitution are passionate, motivated, and make great leaders. You’re also a creature of habit and routine, and when your routine gets interrupted, it’s as if one of your inner flames gets burnt out. You get things done. Burning through your to-do lists is normal for you and you’re great at motivating others to take action. Your intelligence and perceptive nature serve you well in life. The key to embodying the positive elements of pitta is to maintain balance and harmony within yourself and in your relations.
When pitta overpowers the mind it can manifest as aggression, recklessness, and pride. Physically, pitta imbalance can show up as skin eruptions, inflammation, and excess stress that can lead to burnout if you’re not careful.
Ambitious
Confident
Radiant, Ruddy Skin
Critical
Prone to Working Too Hard
Prone to Oily Skin, Acne, & Rashes
Pitta skin requires cooling nourishment that hydrates and soothes the skin. An inner approach that calms the fire element and reduces oiliness is essential.
Avoid artificial fragrances and colors as these only create imbalance. Choose products that nourish your skin on a cellular level and help tame your inner heat.
Look for ingredients such as lavender, licorice, aloe vera, cucumber, rosewater, chamomile, rosehip seed oil, and shatavari.
Get information about your dosha type and lifestyle tips to promote balance and well-being—download our free PDF.