Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

David-Dorian Ross

David-Dorian Ross is the founder of TaijiFit and director of the first online tai chi academy. Master Ross has written, produced, and starred in more than 150 educational DVDs and television programs. He is the only master outside of China authorized to teach TaijenZen.

David-Dorian Ross Tai Chi

Why Learn Tai Chi?

Why learn tai chi? The obvious answers are for the health and longevity benefits, the fact that it’s moving meditation—even that it’s a powerful martial art. But when you stop to ask a master why learn tai chi, he might give you a different set of reasons. Recently, I read an article about a kung-fu …

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5-Minute Tai Chi Flow for Beginners

David-Dorian Ross leads a five minute practice working two main movements: Cloud Hands and Thunder Hands. Simple, beautiful, and flowing—perfect for beginners. Sometimes even 15 minutes for your Tai Chi practice is a luxury. But don’t worry—you can still get the same benefits even if you only have five minutes. This is a perfect beginners …

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The Wisdom of Tai Chi - Art of Living Retreat Center

In House: David-Dorian Ross on the Wisdom of Tai Chi

  This past May, the Art of Living Retreat Center hosted David-Dorian Ross for Power, Freedom, and Flow, a weekend of connection and transformation through the practices of Tai Chi, yoga, guided mediation, and QiGong. Here, he shares his journey with Tai Chi, and how this gentle, holistic practice can change your life too.    …

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Life is Easy - Art of Living Retreat Center

Exploring Wisdom: Why Life is Easy

  Life is easy. Don’t get me wrong – I know full well that this is not the experience that people are having. I get that. But the mechanics of life, essentially, are easy.   We’re great at making easy things hard Relationships are basic. We’re human beings, and therefore we must engage in relationships. …

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