AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Heather Hecker

wack a mole

Anxiety is a Game of Whack-A-Mole

​The anxious mind can latch onto almost any topic: What if I don’t have enough money? What if my kids aren’t okay? What if I don’t get pregnant? What if I get pregnant? What if I have cancer? What if I don’t love my partner enough and I’m making a terrible mistake? What if I don’t have enough friends? What if I’m straight? What if I’m gay? What if there’s a terrorist attack? What if I’m in …

Anxiety is a Game of Whack-A-Mole Read More »

Small Group Inquiry Request

Note: You will receive an email confirming our receipt of your inquiry.

Our peak season runs April–November, so space fills up quickly during that time.