What a challenging time on our planet. I don’t even watch the news because it is so disturbing. Instead, I keep on teaching peace. I pray. I meditate. I take inspired action. I try to remain peaceful because I know that peace is the way to garner the best perspective, to create a peaceful environment, …
If you grow roses, you’ll know that sometimes one just won’t open up. You might want to pull it apart, thinking that you’re helping it bloom, but it just ends up looking like a mess. This is exactly the case with our spiritual growth, too. When you put too much effort into the natural …
I’ve made it my mission to demystify meditation. You don’t have to have a particular religious belief to find moments of sanctuary, or to nourish and feed yourself in mind, body, and spirit. My journey is ever-expanding, ever-evolving, just like yours is. It’s like a lotus that is blooming continually, revealing new petals all …
Exploring Wisdom: The Three Ingredients of Attention Read More »
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