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AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES
Get Busy When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot. Improve Circulation in Your Body If your head is filled with too many thoughts, lie down on the floor and keep rolling and you will see the circulation in the body improves. When circulation improves […]
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Thank you for visiting! Enjoy this 5-minute guided meditation. Follow the simple instructions and find yourself transcending thoughts and time. Experience brief timelessness and come out fresh to continue your work. Journey Within The Silent Retreat This powerful retreat combines the Happiness Retreat and several days of silent contemplation with unique guided meditations and advanced
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Thank you for visiting! Enjoy this 5-minute guided meditation. Follow the simple instructions and find yourself transcending thoughts and time. Experience brief timelessness and come out fresh to continue your work. Journey Within The Meditation Retreat Anyone can meditate! Gain the knowledge and experience to calm your mind and launch a lifelong practice of deep
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Meditation & Mindfulness Retreats Embark on a beautiful journey within that will leave you well rested and at peace. Meditation and mindfulness retreats guide you to quiet the mind and align with the present moment—a place where the mind is focused and at ease. LEARN MORE and REGISTER Get more free guided meditations with Sri
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Once a gentleman came to a doctor complaining that there was something severely wrong with him. He was hurting all over and was very sad but all the tests came out normal. The doctor said, “There is nothing wrong with you. Go to the circus and watch the clown there. He will make you laugh.”
From Depression to Deep Happiness Read More »
This Thanksgiving, as you celebrate and rejoice with your loved ones, observe the richness in your life. Observe the wealth that nature has given you. You cannot be grateful and feel the lack. The two cannot exist at the same time. When you feel grateful, you feel full. When you feel lack, grumbling begins from
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“Inner Silence” is a powerful guided meditation for healing. This meditation technique helps you experience the journey from the ceaseless chatter of the mind to the serenity of a still mind. Mindfulness & Meditation Retreats Quiet the mind, experience inner peace and embrace joy and aliveness in one of our signature meditation and mindfulness retreats.
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“Ulhas Guided Meditation” by Sri Sri Ravi Shankar helps you experience a smile that spreads to every cell of your body. Ulhas means happiness in Sanskrit. Actions born out of happiness are fruitful and bring joy to people around you. Sit back, relax, close your eyes, and follow this guided relaxation to your happiness. Stepping
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Thank you for visiting! Enjoy this 5-minute guided meditation. Follow the simple instructions and find yourself transcending thoughts and time. Experience brief timelessness and come out fresh to continue your work. Breathwork & Meditation Retreat The Breathwork & Meditation Retreat guides you in proven breathing techniques and deep meditation practices that calm the mind, restore
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https://youtu.be/UweycXm1bSM Meditation is important for every human being. Meditation fulfills the natural tendency of human life to look for a joy that does not diminish, a love that does not get distorted or turn into negative emotions. Some people ask me if meditation is foreign to us? Absolutely not! You have been in meditation for a
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