AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Sri Sri Ravi Shankar

Why Meditation is Food for the Soul

Meditation is the journey from movement to stillness, from sound to silence. The need to meditate is present in every human being because it is a natural tendency of human life to look for a joy that doesn’t diminish, a love that doesn’t distort or turn into negative emotions. Is meditation foreign to you? Absolutely …

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Guided Meditation: Contentment

Uncover the contentment and inner-joy within you and your relationships, and bring out your creativity with this guided meditation. Contentment is the essence of who we are. Realizing this makes life a celebration. Mindfulness & Meditation Retreats Quiet the mind, experience inner peace and embrace joy and aliveness in one of our signature meditation and …

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