Although I began watching my parents practice with B.K.S. Iyengar when I was three, and joined them at age seven, it took me years to fully absorb the first step of yoga, going within. For the first 13 years of my yoga practice, my effort was directed at physically mastering pose after ever more difficult …
Long ago, a man experienced a series of startling revelations. Soon after, he founded a new religious movement. As is typical with all such movements, he had both devoted followers and fierce detractors. His followers went everywhere he went, and hung on to his every word. His detractors thought him a self-serving and evil man, one …
Respect emerges from within. The wanton disrespect we sometimes show toward things and others is really just a manifestation of our lack of self-respect. When I do not respect myself for who I am, how can I respect you for who you are? When I don’t feel worthy, I feel compelled to make you feel …
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