Our on-demand programs are great introductions to the healing power of Ayurveda. Discover the Ayurvedic Daily Routine, overcome insomnia, and more—whenever, wherever!
According to the ancient life science of Ayurveda, all of creation manifests in a unique combination of the five great elements: earth, air, fire, water, and space. Everything in existence can be broken down into these elemental characteristics, and this diversity determines the flow of life and how the world interacts with itself. In Ayurveda, […]
Ayurveda 101: The Nature of Earth Read More »
Earth Day is April 22, so we thought it would be natural to talk about the five elements of nature. When we look at nature, there are five elements that provide the foundation for the entire physical world—space, air, fire, water and earth. Ayurveda recognizes these elements as the building blocks of all material existence. We nourish ourselves
