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AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES
Those who pass are not “dead and gone,” but still right here, for at the level of pure Consciousness, there is only “here.”
Through the attribute of forgiveness, it is not a matter of trying to be forgiving as a way of fast-tracking healing relief. Rather, you become so objectively aware of pain that it opens up the remembrance that everyone deserves to be liberated from the plight of human suffering.
The Attribute of Forgiveness Read More »
From the heart of compassion, the more we acknowledge what we don’t know, the fewer conclusions we draw about others as a space to project our unprocessed pain.
Heart of the Matter Read More »
Next time you are “mindlessly” taking a shower, washing dishes or driving, ask yourself: What are you thinking? Are you grinding old thoughts, or contemplating your life in new rewarding productive ways?
The Fight in My Head Read More »
There are countless books and blogs that outline the path to success. Yet, the internal work required to turn success and happiness into a packaged deal is under-acknowledged.
Five Practices for Living Your Best Life Read More »
The relinquishing of a burden, while it may mean great relief, may also mean that the idea of self, the one who has held the burden for so long, must be relinquished because you’ve so self-identified through the burden and its presence and its challenge that you’ve come to believe it’s who you are.
While sensitive kids might be introverts or extroverts, they are sponges. In a world with gun violence, war, dying glaciers and oceans, entire species facing extinction, and refugees living desperate lives, the news of the world can be intensely overwhelming to young people who notice and process everything deeply.
Sometimes life just feels like it wears us down. This has especially been true for 2021. Covid vaccines are rolling out, and some HSPs are ambivalent or confused about what it all means for them personally and for the world…Will I have a strong reaction to the vaccine? Should I even get it? Are we all going back to the frenetic life that was before? Sometimes we start to feel burned out with all the stress and decision fatigue. Sometimes, the ground feels shaky beneath our feet.
What Does Retreat Mean for HSPs? Read More »
As we grow farther and farther away from childhood, the demands and stresses of life increase. We forget we have the power to say yes to what delights our heart and soul, makes us feel alive, and brings us peace. But in order to live as our most joyful, authentic selves, we must remember.
Why We Must Remember Our Remarkableness Read More »
One of the great joys of my life is collecting stories of the ways soulmates meet and come together. It’s pretty empowering to realize that even the most mystical, magical encounters required the soon-to-be lovers to take action—to deliberately put themselves in the “right place at the right time.”
Inspiring Ways to Manifest Love Read More »
