AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

happiness retreat

grieve mindfully

Grieving Mindfully

Grief is probably the most personal of experiences. There is no set rule on how long or in what ways one chooses to grieve. As much as we want our loved ones to feel better and return to their usual selves, grief tends to have a life of its own, including denial, rage, hopelessness, depression, […]

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The Happiness Retreat

The Happiness Program

“It’s life-changing.” Find out what past participants, teachers, and even specialists in the field of mindfulness think about our Happiness Program.  Create Lasting Happiness During our Signature Happiness Retreat, you will find out how to access the present moment and tap into your inner power and freedom—not just as a concept, but as a direct

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