AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Stacy Seebart

acro yoga active activity 1882028

SAY: Self Awakening Yoga

The practice of Self Awakening Yoga (SAY) is a creative learning process and expansion of your consciousness.  As with all yoga – bringing union, moving from darkness to light – this practice allows an “un- learning” of old habits and inefficient patterns our bodies may have adapted to from a past illness or injury (physical …

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Small Group Inquiry Request

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Our peak season runs April–November, so space fills up quickly during that time.