The Nature of Pain
Some of you may know that I was in a small plane crash in December 2007. As we were crashing […]
The Nature of Pain Read More »
Some of you may know that I was in a small plane crash in December 2007. As we were crashing […]
The Nature of Pain Read More »
Yoga is on fire in the West, and so it kirtan, or yogic chanting. Kirtan combines music and mantra — words and sounds that vibrate at the highest level of awareness. It is an effortless and joyful way to meditate.
Exploring Wisdom: Chant and Be Happy with Kirtan Read More »
After practicing Western medicine (Allopathy) for 25 years, I became disappointed with many aspects of the culture surrounding it – namely,
Walking the Path: Why Ayurveda? Read More »
In this series, we explore people’s experiences on the path of spirituality. Whether it’s personal development, insights or learning about how
On the Path: Why I Volunteer with Seva Read More »
Ayurveda considers the buildup of toxins, physical and mental and environmental, to be the underlying cause of many diseases. Toxins enter
Healing Journeys of Ayurveda: Lighter Every Day Read More »
Taste is assigned a much deeper significance in Ayurveda than we are accustomed to in the West. Taste, or rasa, is
The Six Flavors of Ayurveda: Sour Taste Read More »
In this week’s blog, we are going salty. Typical foods in the salty taste category include rock salt, sea salt, vegetables,
The Six Flavors of Ayurveda: Salty Taste Read More »
Did you know that art and music have a lot in common with yoga and meditation? Art has a similar power
Expressive Arts: The Art of Consciousness Read More »
In our last blog we discovered how Ayurveda has given us the tools for losing weight and keeping it off. We
Ayurvedic Weight Loss (Part 2): Stress Reduction Read More »
Ayurveda, the holistic medicine from India, has given us the ultimate way to detoxify the body-mind: Panchakarma. Panchakarma, or the “five
Ayurvedic Detox (Part 3): Panchakarma Read More »