“Health is not mere absence of disease. It is the dynamic expression of life”
– Sri Sri Ravi Shankar
NAMA attendees can also get a 10% discount on extra nights when you extend your stay. Enjoy our rejuvenating campus by arriving early or staying longer and experience yoga, nature walks, spa treatments, hiking, pottery, and more. Speak to one of our representatives today by calling 800.392.6870.
Interested in an Ayurveda Panchakarma cleanse? Extend your stay after the NAMA conference for our Refresh Individual Ayurveda Cleanse from Apr 26–May 1 and receive an exclusive $250 NAMA member discount. Spots are limited, so call our spa in advance at 800.392.6870 and choose option 3 to reserve your spot. https://artoflivingretreatcenter.org/wp-content/uploads/2020/01/Panchakarma_Retreat_rheumatoid-arthritis.mp4
Feelin’ the Love in February This time of year calls for grounding foods to provide an antidote to the dry, light, cold, and erratic qualities embodied by winter. These qualities can create feelings of loneliness and separateness; not to mention the snow and ice storms that isolate us and deprive us from interaction with others. …
Ayurveda Recipe: Spinach & Tofu Stuffed Sweet Potato Read More »
If you’ve ever had a delicious meal at an Indian restaurant, you’ve experienced the healthiest and most balanced method of cooking in the world. Applying Ayurvedic principles to your own diet isn’t at all complicated, but learning to modify your food choices and cooking style requires a basic understanding of the term itself. Ayurveda, the …
Wellness, Naturally: 5 Ayurvedic Diet Tips for the New Year Read More »
December is the official start of the winter season in the Northern Hemisphere. When viewed through the Ayurvedic lens, December (winter) is a season for rest, reflection, and preparation for the rising new year. Unfortunately, our modern-day season is mindlessly weaved with stress, busyness, overindulgence, and exhaustion. The increased demands (physical, emotional, social, financial, and …
First things first—happy New Year! Wishing you infinite and absolute wellness in 2020 and beyond! While celebrating over the holidays, you may have eaten and imbibed a bit more than usual. BUT that’s ok! Stressing out too much about this will wreak more havoc than if you just acknowledge it and move into the new year …
Of the many mental health and mood disorders that modern society is grappling with, the most insidious of them happens to be depression—which the symptoms for can go unnoticed until it is too late. In the US, 25 million people—or about 7% of the population—suffer from depression each year. The annual cost of depression in …
Think of a car that you would like to run for a long time, a well-maintained car needs regular service and tune-ups. The same applies in maintaining your health. An Ayurveda Panchkarma Cleanse is an important tool to have in your toolbox when you’re living a lifestyle according to your dosha (constitution). While Panchakarma is …
Getting creative in the kitchen can be a wonderful way to ground and nurture yourself as we move inside for the season. Read on for a delicious Ayurvedic sesame cookie recipe, perfect for giving as gifts or dunking in those warming teas as you snuggle on the couch. Sesame Cookies Sesame is a special seed, …
I first dipped my toes into Ayurveda as an extension of my yoga and meditation practice. I was looking for a complete experience of vitality, optimal health and well-being, and lots of energy. My first intention was to go into Ayurveda School for my own personal vitality, but as it turns out, I fell in …
Here in this vast mountain range under serene blue skies, you will find beauty to feed your soul and peace to ease your mind.
Download, view online or receive a complimentary copy in the mail of the seasonal visitor’s guide to programs.
Rather than bore you with some marketing talk, here are actual guests sharing extraordinary moments from their stay.
Schedule a call to speak one-on-one with a program advisor to discuss your wellness goals.
Site Map | Legal Disclaimer | Privacy Policy | Copyright Art of Living Retreat Center, 2019
Site Map | Legal Disclaimer | Privacy Policy | Copyright Art of Living Retreat Center, 2019
