Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

Mindfulness

blue ridge mountains

Inner Silence Guided Meditation

“Inner Silence” is a powerful guided meditation for healing. This meditation technique helps you experience the journey from the ceaseless chatter of the mind to the serenity of a still mind. Meditation & Mindfulness Quiet the mind, experience inner peace, and embrace joy and aliveness in one of our signature meditation retreats. LEARN MORE and …

Inner Silence Guided Meditation Read More »

The Happiness Program

“It’s life-changing.” Find out what past participants, teachers, and even specialists in the field of mindfulness think about our Happiness Program.  Create Lasting Happiness During our signature Happiness Retreat, you will find out how to access the present moment and tap into your inner power and freedom—not just as a concept, but as a direct …

The Happiness Program Read More »

Testimonial: The Happiness Retreat

Our signature Happiness Retreat has created transformative experiences for thousands of people. It is a chance for emotional release and inner peace. We love sharing the stories of those whose lives have been changed by this important program.  This week, I attended the Happiness Retreat—a 9-hour course spanning three days—taught by Senior International Art of …

Testimonial: The Happiness Retreat Read More »

Jeff Warren

Meet Jeff Warren

Meet Jeff Warren—the meditation teacher for fidgety skeptics!   Meditation for Fidgety Skeptics Jeff Warren leads an adventure into building a practice that works for you in his insightful, rejuvenating, and fun program, Meditation for Fidgety Skeptics, November 22–24, 2019, at the Art of Living Retreat Center. LEARN MORE and REGISTER TODAY

Pain Management - Art of Living Retreat center

Pain is a Message: How Our Brains Try to Protect Us

Most people don’t really understand how powerful the mind can be. However, every doctor knows that the mind can cause symptoms that are as severe as paralysis or inability to speak. This is known as a “conversion disorder,” and an individual with this condition truly cannot move the affected arms or legs or truly cannot …

Pain is a Message: How Our Brains Try to Protect Us Read More »