Our on-demand programs are great introductions to the healing power of Ayurveda. Discover the Ayurvedic Daily Routine, overcome insomnia, and more—whenever, wherever!
“Listen! The wind is rising, and the air is wild with leaves, We have had our summer evenings, now for October eves!” — Humbert Wolfe As time slows, there seems to be natural harmony in autumn, as if the creation is pulling over a comforter and going off for its seasonal nap leaving behind a […]
Embracing the Fall: A Guide to a Mindful and Cozy Home Read More »
What could be better than stepping into your garden and being welcomed by a natural pharmacy, all at your fingertips? Now imagine an oasis at your doorstep where each plant brings beauty to the surroundings and nurtures your body and soul. It’s lovely, isn’t it? And, it’s possible to build yourself an herbal garden with
10 Ayurvedic Herbs to Grow at Home for Better Health Read More »
Life can only come out of life and only life can sustain life. Our environment is our first body, followed by the physical body and the mind, the mental sheath. We have to cater to all the three levels. The Earth changes constantly, but what humankind has done with the environment is unfortunate. Earthquakes, tsunamis,
An Earth Day Message from Gurudev Read More »
It’s that time of the year! As you prepare to deck the halls, consider infusing your home with the wisdom of Ayurveda through these mindful and creative DIY projects. From aromatic ornaments to herb-infused candles, each craft is designed to bring a touch of holistic well-being to your holiday celebrations. Let’s delve into it, shall
Crafting Bliss: DIY Holiday Decorations Read More »
Spending time in the forest (or anywhere in nature) is a feast for the senses—looking at the vivid colors of the foliage; listening to your footsteps on the carpet of leaves and branches; touching and holding the trees, flowers, and moss; and smelling the freshness and liveliness that fills the air. Research has proven that
Immerse with Nature: Forest Bathing Read More »
I am just returning from vacation on the shores of Maine and I found new inspiration for freshening up my home. Taking cues from the natural environment, and pursuing local shops for all things seagulls, anchors, and driftwood, I wonder how I would create a home if I were to become a Mainer. I do
Quick Ways to Uplift the Energy of Your Home Read More »
“I am a father of two beautiful girls. I have a wonderful partner and a job I am grateful for,” says Jerry Cavalier, a software developer from Los Angeles, California, “So I should have no complaints right? But the truth is, I do stress and worry a lot about our future and have doubts about
Why Men Need Retreats Read More »
The earth, in its infinite generosity, provides us with so much sustenance. Wild edibles are just one such example. One way in which we can honor the earth is by striving to mitigate the need for a lot of ancillary packaging and transporting of foods around the globe. And if we process foods less, there
Honor the Earth with Wild Edibles Read More »
Ode to the Bee One of the most beautiful teachings of Ayurveda is that we should feed someone else before we feed ourselves. It bee-hooves us to apply this teaching, not only to fellow humans but, to other sentient bee-ings as well. Bees provide us with honey that has many internal and external applications and is an
Spring Gardening: Beneficent Herbs for Bees Read More »
“There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.” —Henry David Thoreau I couldn’t agree more. On a beautiful wintery morning in December of 2014, I was walking to the classroom for the 3-day silent meditation program I was attending. Throughout the workshop, instructors lead
Meditating in Nature Read More »
