AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Nature & the Outdoors

Conscious Nature Practices

Greetings Friends! In this video, I’d like to offer some simple practices that you can do on your back porch or out in your yard. Simple ways that you can focus your mind, your heart, and your senses to connect with the energy of nature around and within you. So let’s get started!

How to Deepen Your Sense of Place with Holistic Tracking

Edited from the audio recording. As a nature connection mentor, I often get to interact with people around the world, and I observe people’s reactions as they connect with nature. One thing I consistently find ​is that through time in nature, people say that they feel more rejuvenated… they feel a creativity emerging within themselves …

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connecting with nature

Interview with Victor Wooten, Dr. Nicole Apelian, and Jon Young

by Aidan Young I’m so excited to share this conversation with you today!  I recently had the chance to connect with Jon Young, Dr. Nicole Apelian, and Victor Wooten, and reflect on their experience with the San Bushmen from the Kalahari and what they have learned from the trip. We talked for more than an …

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Bringing Joy into the Body - Art of Living Retreat Center

Exploring Wisdom: Bringing Joy into the Body

Dance has always been a part of my life. After years of rigorous training, I became a performer in New York City, Washington D.C., and later Boston. For the past 26 years, I’ve also been a choreographer making dances that ask questions about our fundamental relationship with ourselves, and with our beautiful blue planet.   …

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Daniel Boone Native Gardens

Discover Boone: Daniel Boone Native Gardens

The Daniel Boone Native Gardens are one of my favorite spots to bring friends and family visiting the area. Tucked away in the heart of Boone, the gardens offer the opportunity to experience the diverse beauty and history of the Blue Ridge, without ever leaving town. The 3 acre space contains something for everyone. Features include a …

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