AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Nature & the Outdoors

Conscious Nature Practices

Greetings Friends! In this video, I’d like to offer some simple practices that you can do on your back porch or out in your yard. Simple ways that you can focus your mind, your heart, and your senses to connect with the energy of nature around and within you. So let’s get started!

How to Deepen Your Sense of Place with Holistic Tracking

Edited from the audio recording. As a nature connection mentor, I often get to interact with people around the world, and I observe people’s reactions as they connect with nature. One thing I consistently find ​is that through time in nature, people say that they feel more rejuvenated… they feel a creativity emerging within themselves …

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connecting with nature

Interview with Victor Wooten, Dr. Nicole Apelian, and Jon Young

by Aidan Young I’m so excited to share this conversation with you today!  I recently had the chance to connect with Jon Young, Dr. Nicole Apelian, and Victor Wooten, and reflect on their experience with the San Bushmen from the Kalahari and what they have learned from the trip. We talked for more than an …

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