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We recently had the opportunity to speak with Shakta Khalsa, founder and director of Radiant Child® Yoga, and dive deeper into how she started her program and what to expect from it. She will be joining us for a retreat November 7- 11 to share her internationally-known training program for teaching yoga to children, and […]
Radiant Child Yoga with Shakta Khalsa Read More »
The main message of my work is that creativity and spirituality are intertwined. They each support the growth of the other. The basic tool of a creative recovery is something that I call morning pages. You’re probably familiar with them–they’re three pages of longhand morning writing that you do first thing upon awakening. They brush
Creativity, Spirituality, and Morning Pages Read More »
A few years ago, my beloved David Wallace and I taught a program together for the first time. We spent the week leading up to New Year’s with a tribe of like-minded souls, diving into ‘Practicing Blessing’. And what an incredible blessing it was! Though I confess I had some trepidation about our teaching
In House: Jurian Hughes on Practicing Blessing Read More »
People talk about “the Law of Attraction” as a way to hook Hollywood headlines, Washington power, and Wall Street wealth. I believe in the Law of Attraction, but I don’t think it’s that simple. In fact, I direct a slightly bitter laugh at the whole concept of thinking ourselves to success. Haha. Here’s
The Law of Attraction and Trojan Horses Read More »
By definition, addiction is disconnection. T.S. Elliot once wrote that “Hell is the place where nothing connects.” That’s addiction. Nothing is connected. One feels separate from everything. There is no cohesion between mind, body, spirit; between self, other, and the relationship with the Divine. All of this is skewed and confused and difficult and
Exploring Wisdom: The Role of Yoga in Addiction Recovery Read More »
When most people hear the word addiction, they think about drugs and alcohol. We have these ideas in our mind about what addicts look like and how they behave, but addiction is actually an underlying condition, and we are compelled to try to fix that condition by reaching outside of ourselves for some kind
Exploring Wisdom: The Nature of Addiction Read More »
We are not going to change the whole world, but we can change ourselves and feel free as birds.” —Swami Satchidananda, The Yoga Sutras What is being free? How do you experience freedom? This is a question I often ask our retreat participants. Are you aware of how freedom feels in your body, mind, and
Exploring Wisdom: Stacey Vann & Pamela Hunter on Freedom Read More »
Some of you may know that I was in a small plane crash in December 2007. As we were crashing I braced myself, trying desperately to “put on the brakes”. Obviously, I lived to tell the tale and I was left with some pretty profound right side low back and hip pain as a
The Nature of Pain Read More »
Physicians working in the current healthcare environment are under an enormous amount of pressure and stress, and as a result, a condition commonly referred to as ‘physician burnout’ is becoming an ongoing concern in the medical field. Trying to manage the stress of patient cases and administrative tasks, on top of balancing the challenges of
Living Well: Decreasing Physician Burnout for a More Fulfilling Practice and Life Read More »
Founder of the My Authentic Self-Care™ (MASC™) Retreat Marcelletta Miles sat down with Andrew Keaveney to discuss the inspiration and goals of her program. Having lost her uncle, aunt, grandmother and grandfather within a two-year period, Miles was forced to come to terms with a personal truth. Despite 22 years as a nurse, she did
In House: Marci Miles on Authentic Self-Care Read More »
