Yoga Teacher Training

Welcome home! What is home? A home is a place where you are at rest. Where you can be yourself and feel comfortable. For me, the entire world is my home. Wherever I go, I feel the same belongingness with the people. The whole world is my family, my home. I want every home to […]

A few insightful tips by senior Sri Sri Yoga instructors on learning the ‘art’ of yoga asanas or postures. Remember the first time you started practicing your favorite hobby—photography, music, dance, anything. At first, there was a struggle, an effort to get things right. You were anxious to take the best picture, play the right

The following qualities of a yogi are an extraction from Gurudev Sri Sri Ravi Shankar’s commentary on the Bhagavad Gita—a 700-verse Hindu scripture believed to have been written between the 5th and 2nd century BCE, providing timeless wisdom for living a fulfilling, meaningful, and deeply connected life. He who sees inaction in action and action

Jnana yoga is the yoga of knowledge. Learn about the four key pillars and how to begin your path to communing with the divine and your deepest self. The many paths of yoga include Bhakti yoga (yoga of devotion), Raja yoga (royal yoga), and Karma yoga (yoga of service), as well as Jnana yoga (or

The only beings (other than liberated souls) that are in harmony with themselves—i.e., they are at home anywhere and don’t care who is watching—are babies and children. And yoga naturally manifests in their supple bodies. It is quite common to observe children performing yoga asanas or yoga mudras that support their physical and mental development.

We hear from Sri Sri School of Yoga Teacher Training graduates as they share very honest and inspiring accounts of their training experience. If you’re wondering if the training is for you—we encourage you to read on and get a taste of the vast possibilities waiting for YOU! Whether you seek to deepen your personal

To make your yoga practice pleasant and purifying every time, a clean yoga mat is a necessity. According to Kyle Houseworth from Yoga Journal, “Yoga mats absorb all the sweat, oil, and grime that they’re exposed to, which means they can become dirty, smelly, and even contaminated with germs quickly. To keep all that gunk

“Often people think discipline is against comfort. Ironically, it’s the discipline that brings comfort to one’s life.” —Gurudev Sri Sri Ravi Shankar Yoga is what happens when you are in the moment, so totally at ease and in peace. So what is yoga? It is chitta vritti nirodaha—Yoga is stilling the fluctuations of the mind,