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Yoga Teacher Training

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Tree Pose: Balance on One Foot for a Longer Life

Have you heard that having good balance is connected to longevity? Time to refine your tree pose! Tree pose is a balancing posture that replicates the graceful, steady stance of a tree. Also known as Vrikshasana (VRik-shah-SUN-aa) in the ancient language of Sanskrit. Vriksha means tree, and asana means pose. Level of Difficulty: Beginner/Intermediate Why …

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Insights on Inner Strength & World Peace

Art of Living founder Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian and peace ambassador. Speaking about world peace in Berlin, Germany, Gurudev shared the following beautiful insights on inner strength and world peace, even in difficult times: “Let’s wish peace for everybody. Let’s wish that those people who are justifying war, that they …

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Our peak season runs April–November, so space fills up quickly during that time.