To Teach is to Master the Art A certain magic unfolds when you step onto the yoga mat. From sun salutations to settling down into a downward-facing dog, your breath, body, and mind are all aligned in a perfect rhythm. The very life force becomes a musical. There’s an air of calmness; a feeling of […]

Teaching yoga is by far one of the best jobs on Earth, and luckily for us yoga instructors, yoga’s growing popularity is making teaching possible almost anywhere in the world. Anywhere you go these days, it seems yoga is a part of the curriculum of day-to-day life. Yes, yoga instructors deal with the same job

Sri Sri Yoga is the most relaxing style of yoga—a holistic, multidimensional, and purposeful practice that goes beyond the yoga mat to benefit every area of your life. It is an authentic yoga practice brought to you in a way that is accessible, fun, and applicable to contemporary living. Let’s hear what Sri Sri Yoga

Winter has nearly bid us goodbye in most parts of the world, spring is on the horizon, and love is in the air. With Valentine’s Day around the corner, there is a sudden burst of energy in people you see everywhere, at your workplace, at home, and on your commute to work. The million-dollar question

Did you sleep well last night? If not, you need a yoga nidra meditation! Are you feeling stressed or anxious? Then, you need a yoga nidra meditation! Have a lot on your plate? If yes, you also need a yoga nidra meditation! Many Americans are stressed and anxious, so they aren’t getting good quality sleep.