AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

full moon

August’s Sturgeon Moon

Gazing at the moon is a fast way to create awe inside of you. Ancient texts say, “Wonder is the preface to yoga.” And no better way to return to this innocent state of wonder than looking up at the first supermoon of the year. Did you know that August’s full moon and the year’s […]

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Full Moon Names

The full moon has inspired us for as long as we’ve been bathing in its glow—poetry, music, books, and movies—oh so many movies. It’s a magical time of heightened emotions, manifestation, and potent creativity. According to Kalia Kelmenson in Spirituality & Health, “When the moon is fully illuminated by the sun’s rays, the view from

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Ayurveda and the Full Moon

‘Yat Pinde Tat Brahmande’ is a Sanskrit axiom that holds a tremendous secret of this creation—’Whatever is in this body is in the cosmos too’. On a clear full moon night, it is difficult—if not impossible—to not be drawn to the cooling afterglow of this celestial gift; so much so that you can feel the

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