lifestyle

Art of Silence Retreats

Art of Silence: Philip Fraser on Stillness and Alignment

We recently caught up with Philip Fraser, who has been teaching the Art of Silence since the early 1990s, to talk about the power of stillness and alignment. Philip offers his insights on letting go of distractions, becoming more present and aligned, and channeling balance and energy through the practice of stillness.   Being in …

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from here to where retreat with stillpoint group

Exploring Wisdom: The Stillpoint Group on Finding Direction

Are you completely, wildly, head-over-heels in love with your life? The Stillpoint Group wants the answer to be an enthusiastic “YES!”.  The Stillpoint Group created the From Here to Where Retreat to help participants “live outrageously”. She believes that a passionate, meaningful life is within reach for each and every person, and that health, happiness, and …

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Happiness Program: Setting the Best Tone for the Day

Note: We sat down for a conversation with Dan Joy (appropriately named) about his sources of happiness and how the Happiness Program has affected his life. Dan is a budding, multi-talented musician, who shares both about music and how the Happiness techniques set the tone for the day.   Before and After Before I started this, my …

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