Our on-demand programs are great introductions to the healing power of Ayurveda. Discover the Ayurvedic Daily Routine, overcome insomnia, and more—whenever, wherever!
The modern world is a lonely place. Even when we’re surrounded by people, and even when we keep ourselves busy, loneliness has this tendency to creep in and make itself at home. Whenever you’re feeling disconnected, isolated, or driftless, you can cultivate a feeling of being at home in your family, your community, and the […]
Awaken Awareness: A Qigong Remedy for Loneliness Read More »
Of all our relationships, one stands apart in its ability to inspire and mystify—our relationship to the universe—but most of the time we remain as unaware of the star-speckled space enveloping us as the wallpaper in our living room. The universe is the pillar that sustains everything in existence, including all our relationships, but despite
You Matter to the Universe Read More »
