The citrusy smell of blood orange lifts our mental outlook and emotional response to remind us of the joy of life.
We all face times when life serves up lemons. Making lemonade might not be natural for your personality, but the good news is that there are actionable strategies you can apply to learn how to approach things differently.
Being human means you’ll have to pause at some point, either by choice or by force.
Does coffee truly offer health benefits? Learn about its role in chronic diseases, antioxidants, and blood pressure, and navigate its complexities for informed choices.
Prana imbalance is the cause of most suffering and it physically manifests as injuries and disease.
If you’re already breaking away from the computer task at hand to quickly (and mindlessly) make a social media lap then you’ve already found the timespace for an at-your-desk, low profile movement that will make you and your work ultimately better.
Overthinking can be an efficient, effective way to get to the other side of discomfort.
There will be times when all the good things in your life can’t make certain moments easier.
What is the promise of recovery, if not to become more solid, more okay, more peaceful inside no matter what?
Forgiveness is a topic that comes up constantly, especially for people who struggle with addiction.
Sign up for our emails—we’ll send you updates, offers, and the latest news. We will not share your email address or spam your inbox.
Site Map | Legal Disclaimer | Privacy Policy | SMS Policy
© Art of Living Retreat Center 2023
Give to happiness and well-being—donate today.