Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

shirodhara

Panchakarma: The Ultimate Cleanse

Ayurveda, the holistic medicine from India, has given us the ultimate way to cleanse the body-mind: Panchakarma. Panchakarma means the “five actions,” or five therapies. A Panchakarma retreat uses these time-tested therapies to release physical toxins from the body and deep rooted stress from the mind. It also helps restore the body’s own ability to heal.   Panchakarma …

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