Energy Work
Self-Discovery
Spiritual
Boost Energy
Personal Development
Self-Care
Heal the Spaces Blocking Your Wholeness
In our fast-paced and often chaotic world, it’s easy to become entangled in patterns of thinking and feeling that lead to calcified and static energy that clings to you on a cellular level. This retreat offers a sacred space for you to pause, reflect, reconnect and get relief to change the trajectory of your life.
Join Sophie Frabotta, a leader in Spiritual Life Coaching, in an intensive healing retreat to unveil your deepest soul wounds, evoke healing on the cellular level, and hold Divine energy—unlocking a 5D consciousness to carry forward into the rest of your life.
After more than ten thousand hours of one-on-one spiritual healing and coaching, Sophie has found the quickest way to get straight to the wounds presenting themselves in costumes in your present day life. Learn to find and unwind at the cellular level and use sacred ritual to call Divine Life Force energy into your cells. This transmutation enables us to balance the Divine Feminine with the Divine Masculine for a unified energy field and optimal environment for further soul evolution.
Together, over two days, we will experience
- Energy healing + Renewal Undergo the impactful healing power of energy work through Sophie’s signature modality, Cellular Alchemy
- Guided Practices + Techniques Unveil your soul wounds, bring healing on the cellular level, hold Divine energy, and enter 5D consciousness
- Community + Connection Connect with like-minded souls on a similar path of self-discovery and spiritual evolution.
- Loving Acceptance Environment Share insights, stories, and support in a nurturing and non-judgmental environment
- Integration + Empowerment Leave feeling rejuvenated, empowered, and inspired to embrace life with renewed clarity, purpose, and vitality
Note This is deep work; expect to experience intensive healing on Saturday. Sunday will be a day of silence to integrate divine healing energy.
Who Should Attend This retreat is open to individuals ready and willing to embark on a journey of deep inner exploration and personal growth. Whether you’re new to the path of spiritual awakening or a seasoned practitioner, you are warmly welcomed.
Recommended (but not required) reading The Untethered Soul, by Michael A. Singer.
Presenter
Sophie Frabotta
Sophie Frabotta stands out as a distinguished figure in the realm of Spiritual Life Coaching, with an impressive track record of over 10,000 hours of one-on-one experience and a globally recognized Spiritual Life Coach Certification. …
Reviews
Rooms & Pricing
Private Hotel Room
All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)
- King bed or two full beds
- Flat screen TV
- Refrigerator
- Private bath
- Hair dryer
- Complimentary Wi-Fi
- Daily delicious vegetarian meals
- Complimentary tea/coffee & fresh fruit
- Daily yoga & meditation classes
- Access to fitness & steam rooms
Shared Hotel Room (2 People)
- Twin beds
- Flat screen TV
- Refrigerator
- Private bath
- Hair dryer
- Complimentary Wi-Fi
- Daily delicious vegetarian meals
- Complimentary tea/coffee & fresh fruit
- Daily yoga & meditation classes
- Access to fitness & steam rooms
Private Retreat Room
- Twin beds
- Private bath
- Complimentary Wi-Fi
- Daily delicious vegetarian meals
- Complimentary tea/coffee & fresh fruit
- Daily yoga & meditation classes
- Access to fitness & steam rooms
Shared Retreat Room (2 People)
- Twin beds
- Private bath
- Complimentary Wi-Fi
- Daily delicious vegetarian meals
- Complimentary tea/coffee & fresh fruit
- Daily yoga & meditation classes
- Access to fitness & steam rooms
Shared Retreat Room (3 People)
- Twin beds
- Private bath
- Complimentary Wi-Fi
- Daily delicious vegetarian meals
- Complimentary tea/coffee & fresh fruit
- Daily yoga & meditation classes
- Access to fitness & steam rooms
Schedule
Soul + Cellular Alchemy
Healing Ancient Wounds + Transcending Dimensions
June 21–23, 2024
Subject to change.
Friday 7:30–9:00 pm
Saturday 9:30 am–12 pm and 1:30–5:30 pm
Sunday 9:30–11:30 am Room checkout is 11:00 am; luggage may be held at Reception.
General Information
All times are Eastern Standard Time (EST) unless otherwise noted.
Arrival Day
4:00 pm Check-in begins; Rooms are ready by 4:00 pm, but if you arrive early we will hold your luggage at Reception.
6:00–7:00 pm Dinner
7:00–7:20 pm Guest Orientation Session (Venue: Dining Hall)
Actual schedules and venues may vary; please confirm with Front Desk upon check-in.
Apart from the activities in your program schedule, we offer the following optional complementary activities. (Please join only if your program schedule permits.)
- 9:45–10:45 am Yoga | Thu–Sun
- 11:00 am–12:00 pm Mind & Meditation | Thu–Sun
- 1:30–2:15 pm Guided Hike* | Assemble at Shankara Reception | Sat
- 2:30–3:45 pm Ayurveda Cooking Class* | Tulsi Kitchen
Thu: Sweet Treats • Sat: Chef’s Seasonal Recipe - 4:15–5:15 pm Yoga | Wed–Sat
- 5:30–6:00 pm Guided Meditation | Wed–Sat
- 7:30–8:15 pm Meditative Chants/Kirtan | Wed–Sat
Saturday kirtan is outdoor by the bonfire; weather permitting.
*Included with Wellness Escapes and R&R; Other participants: $35.00/per person
Clay Studio
- 11:00 am–7:00 pm Friday & Saturday
Hand Building $55 | 1 hour - 9:00 | 10:45 am Sunday
Wheel Throwing $75 all guests; glazing and shipping are included | semi-private class | 75 minutes
Hours
Wednesday 11:00–8:00 pm
Thursday–Saturday 9:00 am–6:00 pm
Sunday 8:00 am–2:00 pm
We encourage you to also make reservations for consultations, therapies, and treatments at our award-winning Shankara Ayurveda Wellness at least two weeks prior to your arrival date to ensure availability. Please call 828.264.8382 for details. Additional cost.
FAQs
On-Campus Program FAQs
For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:
- Refunds are available (less a $50/per person processing fee) up to 15 days before your program or stay.
- Nonrefundable credit toward a future AOLRC program or stay (less a $50/per person processing fee) is available if you give notice between 14 and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following date of issue.
- No credit or refund is available if you cancel on the arrival day, if you do not show up, or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions. For all other retreats, please be sure to check the registration page specific to that retreat.
Unless otherwise indicated, our programs are open to participants 18 years of age and older.
To encourage a healthy environment we ask that guests not consume alcohol or meat in our public spaces, however, guests may enjoy these items in their rooms.
Our property is always smoke-free.
Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts.
We do have lodging and event venues that are ADA-compliant. Due to the topography of our mountain campus, some are easier to access than others, so please speak to Guest Services (800.392.6870) prior to registering to ensure we can best accommodate your needs. We also have shuttles that run frequently throughout the campus.
We are committed to the safety of our guests and staff. Our mountaintop location and the surrounding areas are spacious, remote, safe, and secure.
- It is safe to leave your windows open—and necessary for proper airflow!
- Nature surrounds our campus, and it’s common to see rabbits, deer, gophers, wild turkeys, and other small animals. Please give them space, and they’ll do the same for you. We’ve never had a safety incident with animals on campus.
You can help!
- If you come across an animal on campus or a trail, give it space, and please do not attempt to pet or feed it.
- There’s no need to bring valuables to the retreat center; leaving them at home is best.
Location
Boone, NC 28607
800.392.6870
Discover deep rest and rejuvenation on our tranquil mountaintop campus set amidst 380 acres of pristine forest in the Blue Ridge Mountains of Boone, North Carolina.
