Discover the Healing Power of Nature
When I look down a trail and can’t see where it’s going, with the softness of the orange pine needles and […]
Discover the Healing Power of Nature Read More »
When I look down a trail and can’t see where it’s going, with the softness of the orange pine needles and […]
Discover the Healing Power of Nature Read More »
This continues our previous article, Yoga and Anxiety, Part 1. Regular yoga practice can help you stay calm and relaxed in
Yoga and Anxiety, Part 2 Read More »
40 million U.S. adults suffer from anxiety (that’s around 18 percent of Americans age 18 and over), making it the most
Yoga and Anxiety, Part 1 Read More »
Lately, I’ve been enjoying The One Thing, by Gary Keller, where he emphasizes a focus on one thing. As a person who enjoys
One Thing: Learning How to Meditate Read More »
Ayurveda teaches us that optimum health relies on our ability to metabolize life fully—not just in terms of the food we’re
Finding a Panchakarma Program For You Read More »
Our Shankara Ayurveda Spa is unique in that it’s one of only a few spas in the United States that offers
What Is “Bliss Therapy”? Exploring Shirodhara Read More »
Are you trying to lose weight? If so, you are not alone. A new poll from Gallup, shows about 51 percent
Using A Doctor’s Approach To Lose Weight Read More »
We caught up with Dr. Sari Patel, MD, who shares her thoughts and medical perspective on the need for a holistic approach to
Natural Weight Loss: the Mind-Body Approach Read More »
You get to live the path of yoga. A yoga teacher training immersion allows you to experience yoga’s treasures without the demands
Yoga Teacher Training Immersion Read More »
Do you feel you live a healthy lifestyle? From what you eat, to your fitness level, your job, and your home
Five Benefits of the Ayurvedic Lifestyle Read More »