“Health is not mere absence of disease. It is the dynamic expression of life”
– Sri Sri Ravi Shankar
Interested in an Ayurveda Panchakarma cleanse? Extend your stay after the NAMA conference for our Refresh Individual Ayurveda Cleanse from Apr 26–May 1 and receive an exclusive $250 NAMA member discount. Spots are limited, so call our spa in advance at 800.392.6870 and choose option 3 to reserve your spot. https://artoflivingretreatcenter.org/wp-content/uploads/2020/01/Panchakarma_Retreat_rheumatoid-arthritis.mp4
Think of a car that you would like to run for a long time, a well-maintained car needs regular service and tune-ups. The same applies in maintaining your health. An Ayurveda Panchkarma Cleanse is an important tool to have in your toolbox when you’re living a lifestyle according to your dosha (constitution). While Panchakarma is …
I first dipped my toes into Ayurveda as an extension of my yoga and meditation practice. I was looking for a complete experience of vitality, optimal health and well-being, and lots of energy. My first intention was to go into Ayurveda School for my own personal vitality, but as it turns out, I fell in …
Stress is no stranger to the majority of today’s population. Unfortunately, the now all too common stresses of daily life often lead to listlessness, sleep deprivation, memory loss, and a weakened immune system. These symptoms can reflect an imbalance in our overall health and well-being that often requires more than a quick afternoon trip to …
Watch a video testimonial about a guest experience in the Diabetes and Weight Loss Program & Retreat.
Pancha Karma—or five actions—is a five-part detoxification therapy that is a mainstay in Ayurveda. In an effort to direct toxins (ama) into the gastrointestinal tract for elimination, an individual will experience these five Ayurvedic therapies, along with ingesting certain herbs. A common herbal formula used is triphala. As the name suggests, the “tri” in triphala …
Pancha Karma (PK) is one of the microcosms within the macrocosm of Ayurveda. PK actually consists of three well thought-out stages Purva Karma, the preparatory stage Panchakarma, the cleansing stage Paschat Karma, the post-cleansing stage The preparatory and post-cleansing stages of treatment are of great importance for greater efficacy of PK itself. You are guided in all …
The Art of Living Retreat Center’s Panchakarma cleanses are magical, and it’s such an honor to be a part of that process. We heal people from all over the country who are seeking greater health, whether they’re already fit or at the beginning of their journey. Panchakarma: the Basics We haven’t watered down the program …
What Does Panchakarma Involve? Panchakarma is the ultimate mind-body healing practice of detoxifying the body while strengthening the immune system and restoring your body’s pH balance. It provides an overall sense of calm and well-being. Panchakarma is a 3-part process—pre-cleansing, main treatment, and post-cleansing. Cleanse Prep (Purva karma) The cleanse prep is done before Panchakarma …
The Elements of Panchakarma: Three Steps to Detox Read More »
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