AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Happiness

rainbow over aolrc

How Meditation Could Help Create an Inclusive World

HAPPY PRIDE! June is Pride Month, a celebration of the LGBTQ+ (Lesbian Gay Bisexual Transgender and Queer/Questioning) community which still faces debilitating discrimination and stigma. Pride in the US started as a riot at the Stonewall Inn in 1969 by Queer folks and mostly Black Trans women who were being attacked for their gender identity …

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vegetable gratin 1

The Healing Power of Gratitude

When the pandemic struck in India, we (Indians) jostled helplessly for oxygen cylinders for our loved ones as oxygen levels dangerously plummeted in cases with the new infection. Despite trying everything, we could not get oxygen to save my uncle. But there wasn’t any time to mourn. There were thousands who were witnessing their loved …

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