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Amy Weintraub talks about the incredible shifts she witnesses in those she teaches to.
Interview: Amy Weintraub Read More »
“Full Moon Meditation” is a powerful guided meditation by Sri Sri Ravi Shankar which heals and calms you with the soothing rays of the moon. Moon and mind are deeply connected. Practicing this meditation on a full moon day has many powerful benefits for the mind and body. https://youtu.be/u3SLgzAvrko Stepping Into Silence Stepping Into Silence
Guided Meditation: Full Moon Meditation Read More »
Mindfulness & Meditation Retreats Quiet the mind, experience inner peace and embrace joy and aliveness in one of our signature meditation and mindfulness retreats. LEARN MORE
Guided Meditation: Relax Body and Mind Read More »
Uncover the contentment and inner-joy within you and your relationships, and bring out your creativity with this guided meditation. Contentment is the essence of who we are. Realizing this makes life a celebration. Mindfulness & Meditation Retreats Quiet the mind, experience inner peace and embrace joy and aliveness in one of our signature meditation and
Guided Meditation: Contentment Read More »
Mindfulness & Meditation Retreats Quiet the mind, experience inner peace and embrace joy and aliveness in one of our signature meditation and mindfulness retreats. LEARN MORE
Meditation Retreat Experiences Read More »
Mindfulness & Meditation Retreats Quiet the mind, experience inner peace and embrace joy and aliveness in one of our signature meditation and mindfulness retreats. LEARN MORE
Experiences: Meditation Retreats Read More »
Spiritual leader Iyanla Vanzant shares her morning ritual and the grounding advice she follows daily. Fix Your Life Weekend August 14–16 Learn how to do the work with Iyanla Vanzant, one of the country’s most celebrated writers, public speakers, and most influential, socially engaged, and acclaimed spiritual life coaches of our time. This isn’t another
Steep Your Soul: Iyanla Vanzant on SuperSoul Sunday Read More »
On this episode of her series, The R Spot, Iyanla talks about the importance of spiritual foundation. Fix Your Life Weekend August 14–16 Learn how to do the work with Iyanla Vanzant, one of the country’s most celebrated writers, public speakers, and most influential, socially engaged, and acclaimed spiritual life coaches of our time. This
Spiritual Foundation Read More »
We are all built with strength and courage. Unfortunately, when we face difficulties in life the mind and heart can get stuck in things like anger, shame, fear, doubt, blame and the likes which then causes us to crumble. This crumbling is what we call . . . Rock Bottom! Fix Your Life Weekend August
Rock Bottom: How to Celebrate the Hard Times Read More »
Both medical and modern science have proven that deep breathing can Significantly reduce stress Relieve anxiety and depression Restore hormone balance Boost the immune system Improve sleep and memory And more! Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion. —Sri Sri Ravi Shankar
The Benefits of Deep Breathing Read More »
