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Guided Meditation: Full Moon Meditation

“Full Moon Meditation” is a powerful guided meditation by Sri Sri Ravi Shankar which heals and calms you with the soothing rays of the moon. Moon and mind are deeply connected. Practicing this meditation on a full moon day has many powerful benefits for the mind and body.

The Silent Meditation Retreat

Our Silent Retreat integrates unique guided meditations, yoga, and advanced breathing techniques (SKY) with several days of silent contemplation.