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AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES
Creating any kind of artwork is a tough task. Sure, in theory, it should be simple: all you have to do is to pick up your art supplies, put your paintbrush to canvas, and produce something artsy. But what happens when your mind is plagued with countless anxious thoughts, and your creativity is weighed down […]
Find Your Inspiration: Yoga for Artists and Creatives Read More »
Each chakra holds its own special psychic gifts. Ready to open your sacral chakra gifts? The Sacral Chakra is the energy center housed in the lower abdomen encompassing the water organs and the reproductive organs. I like to call this the Pleasure Chakra. Traditionally it’s viewed as orange in color and provides our right TO
Two Games to Develop Your Sacral Chakra Intuition Read More »
EMPATHIC As an empath in a tense moment, your heart rate may quicken even more than normal. Your anger may feel heightened, your sadness more intense. It’s harder to control your own emotions because you have your emotions and your partner’s emotions running through your body. And it’s hard to distinguish between the two—after all,
The Empowered Empath Read More »
The Body There are times we all feel like our body must be a liar—when we get a big pimple right before an important date or when we bloat before a black-tie event or a high school reunion. Or maybe when we melt inside looking at a picture of the person we’re no longer with
Body, Mind, Spirit, and Soul Read More »
You can-do anything, and navigate yourself through anything if you have the proper road map. When you are guided by peace, driven by love and if you have a clear direction you will reach the highest point of your destination. My motto is, “Begin Within!” Once you clean up the inside, everything and everyone on
How to Do What You Do Read More »
There’s a sweet, sweet spirit in this place whenever lives come together; whenever hearts and minds come together, there’s a sweetness. And whether we call that sweetness peace or bliss joy or nirvana, it’s about the Blessedness of Life. One writer said it like this: “The Light of God surrounds me, the Love of God
Act Like You Know the Truth Read More »
On any given day, at any given time, in any given city, you can find an individual who is blaming someone for something unpleasant they are experiencing. It seems perfectly reasonable, even logical that this individual can point to some external reason for the upset, difficulty, discomfort or pain they find themselves in at any
Mondays Matter Most: Because… Read More »
I love observing color in people’s auras because it allows me to learn about them. Remember mood rings? The aura is sort of like that, changing along with our outlook, choices and life circumstances. The color that I see is often associated with common traits, meaning I can get a quick snapshot into the energy
Why the Aura is Like Your Soul’s Mood Ring Read More »
START CLOSE IN Start close in, don’t take the second step or the third, start with the first thing close in, the step you don’t want to take. Start with the ground you know, the pale ground beneath your feet, your own way of starting the conversation. Start with your own question, give up on
