“Health is not mere absence of disease. It is the dynamic expression of life”
– Sri Sri Ravi Shankar
My client, “Jenny,” came to me to try EFT for her neck pain. We began using EFT clinical tools, including Exploring the beginning of the pain How and when symptoms exist and worsen Emotions around the pain Ways the symptoms have been incorporated into her lifestyle Noticing other ways the physical pain impacted her life. …
How often have you found yourself exasperated at night thinking, “There just aren’t enough hours in the day?” Though people have been convincing themselves of that forever, it’s simply not true. There are plenty of hours in the day. It’s all about how you use them. Take a moment and imagine the life you want …
As you started doing the camel pose in your yoga class, you may have heard your yoga teacher saying, “This opens up your heart chakra”. And as you started doing the chair pose, you might have heard them saying, “This opens up the root chakra”. You might have heard the word, chakra, a hundred times …
Ancient Secrets of Chakras: A Beginners Guide, Part 1 Read More »
The Wim Hof Method is the distillation of decades of experience and training. Wim Hof created the method to make his wisdom available to all types of people. In it he has created a natural, easy to learn method that is capable of bringing out the highest potential in mind and body. There are three …
Tantra is a practice that allows for integrating our spiritual with our sexual self. This involves very specific practices that use conscious breathing, mantra sounds, movement and symbols to quiet the mind. They also activate life force energy, directing it throughout the body to achieve states of consciousness and bliss. Tantric traditions come from ancient …
What can you say about a woman whom, I always think, needs no introduction to anyone in the tarot community. Had Mary K. Greer only authored the classic work, Tarot for Your Self (TFYS), that action alone would be enough to earn her a spot in the Tarot Hall of Fame. But thank Goddess she didn’t stop …
The Journey of a Tarot Author: An interview with Mary K. Greer Read More »
A while back, I had a small stack of papers on my desk. There were only about five sheets in the pile so I didn’t consider it a priority even though I was sick of looking at it. Every now and then I would pick it up, flip through it, straighten it up, and put …
The day my father died, I was at the grocery store buying bananas. I remember thinking to myself, “This is insane. Your dad just died. Why the hell are you buying bananas?” But we needed bananas. We’d be waking up for breakfast tomorrow morning, and there wouldn’t be any bananas—so there I was. And lots …
I have a tattered, old, red, pocket folder that I’ve kept recipes in for years. I clean it out every now and then, but always hang onto a few recipes for “someday.” Yet, someday never comes. When I’m on the hunt for a new recipe, my default is to go online. I never think about …
Do You Suffer from “I Might Need this Someday” Syndrome? Read More »
Everyone has a story and every story matters. Ann traveled around the country inviting people to share their yayboos during her solo show, Inappropriate in All the Right Ways. Here, she shares some of those stories. Don’t miss Ann’s program, From the Page to the Stage, including a special presentation of her show, Inappropriate in …
Here in this vast mountain range under serene blue skies, you will find beauty to feed your soul and peace to ease your mind.
Download, view online or receive a complimentary copy in the mail of the seasonal visitor’s guide to programs.
Rather than bore you with some marketing talk, here are actual guests sharing extraordinary moments from their stay.
Schedule a call to speak one-on-one with a program advisor to discuss your wellness goals.
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Site Map | Legal Disclaimer | Privacy Policy | Copyright Art of Living Retreat Center, 2019
