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AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES
You have probably heard and even chanted the mantra ‘om Shanti Shanti Shanti at the end of a yoga or meditation session and felt the meaning transform into the very experience of peace. Mantras are not just words; they are sounds that carry immense power behind them. These ancient, energizing sounds have remained in the […]
Nourishment, Spirituality, & Shanti Read More »
Is your ego getting in the way of your happiness? Is it causing you pain? Have you tried unsuccessfully to manage it? Here is your ultimate guide to understanding the nature and qualities associated with ego, Ahamkara in Sanskrit, and turning it from a negative to an important one. Scriptural Mention Ahamkara, or the ‘I-awareness,’
Ahamkara: Understanding Ego Read More »
Many times right after someone passes away, they choose to seek us out in our dreams to let us know they are okay, and that their love for us continues from where they are.
Spirit Dream Visitation Read More »
Seeing 111 can mean many different things to different individuals. However, what is true for all of us, and what we are not always aware of, is that seeing 111 brings us new energy.
Diwali, the festival of lights, celebrates the victory of good over evil, light over darkness, and knowledge over ignorance. Lamps are lit on this day not just to decorate homes, but also to communicate a profound truth about life—when the darkness within is dispelled through the light of wisdom; the good in us wins over
How to Celebrate Diwali & Kindle the Light of Wisdom Read More »
How do you let go of past hurts and move on when you experience heartache or emotional pain? Often, just when we think we’ve gotten over it, the memories come rushing back in and we realize we had merely shoved the pain and discomfort under the carpet, without eliminating it. It can also feel unnerving
How to Get Over Feeling Hurt Read More »
One of the simplest ways to open your heart, bring about inner peace, and uplift the mind is through the powerful practice of kirtan. By singing praises to the divine—in whatever form it manifests for you—you’ll experience unity with those around you and a sense of true joy. But what exactly is kirtan, what are
Chanting 101: A Guide to Kirtan and the Power of Devotion Read More »
Until we transition and are greeted by those who have passed before us, it’s easy to imagine Heaven as a far-off geographical place.
Where Do We Go When We Die? Read More »
Those who pass are not “dead and gone,” but still right here, for at the level of pure Consciousness, there is only “here.”
Through the attribute of forgiveness, it is not a matter of trying to be forgiving as a way of fast-tracking healing relief. Rather, you become so objectively aware of pain that it opens up the remembrance that everyone deserves to be liberated from the plight of human suffering.
The Attribute of Forgiveness Read More »
