AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Spirituality

daily routine

Kick off the New Year with Dinacharya

We don’t typically recommend making New Year’s resolutions, but pledging to make the Dinacharya part of your daily routine can transform your life in ways you never thought possible! Many of us wake up already playing catch up with our day—scrolling our phones before we even get out of bed, grabbing a quick (and often …

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eco friendly wrap

9 Tips for Hosting an Eco-Friendly Holiday Party

The holidays are finally here. For most people, the word ‘holiday’ brings up thoughts of parties, celebrations, presents, cookies, days off from work, and holiday travel. But do we enjoy all of these things in an environmentally-friendly way? If you’re hosting a holiday party this season, these eco-friendly ideas will not only impress your guests, …

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