View a listing of all our programs, workshops, and events—including our best-selling Happiness Retreat, Silent Meditation Retreat, and Ayurveda Wellness Cleanses.
Our signature online programs, consultations, and at-home cleanse packages bring our expert faculty and the benefits of holistic learning to you.
Order a copy of our latest retreat guide and discover all the ways to relax, renew, and discover inner peace—programs, events, workshops, spa treatments, and more.
Interested in a volunteer program that is rich in outward giving and inner discovery?
Explore our campus in an interactive 360° virtual tour with guided navigation or on Google Maps.
Have you ever regretted getting angry at someone to the point of self-detriment? Have you regretted writing that angry letter or saying something unpleasant that caused hurt and ruined a relationship? Chances are you are nodding right now. But what if our schools or the environment we grew up in taught us to do better? …
Nadi Shodhana: A Breathing Practice to Calm, Soothe, and Relax Read More »
BUILDING THE WARRIOR’S HEART Forrest Yoga for Strength, Resilience and Healing Don’t miss this powerful opportunity to practice directly with Ana, creator of Forrest Yoga—a renowned and transformative system of yoga—and her partner, Musical Shaman Jose Calarco. You’ll make a quantum leap in your yoga practice, create a path to connect with your spirit, and …
At the end of the day, don’t you look forward to jumping to your bed with a nice book to doze off to? It is often the places that we love that we want to keep going back to. Quite intuitive, right? Now how about applying the same logic to your meditation practice? To go …
Meditation 101: Creating a Home Meditation Space Read More »
Those who fix their mind on me and only I dwell in their thoughts; and who sing my glories with love and devotion; and who have complete faith in me are the best. —Lord Krishna on Bhakti Yoga, Bhagavad Gita In the above quotation, Lord Krishna answers Arjuna’s question in the sacred text known as …
We recently had the opportunity to ask co-directors of Forrest Yoga, Ana Forrest and Jose Calarco, a few questions about Forrest Yoga, ceremony, and what’s important in their lives. Q: What makes the asana practice of Forrest Yoga different from other styles of yoga? Forrest Yoga is renowned globally as a powerfully physical, internally focused …
Yoga is an excellent solution for four major public health crises. Osteoporosis Yoga has been proven to reverse osteoporosis (bone loss and fractures) more effectively than the most popular medications used for this condition. It also reduces many other risk factors for fractures. More than 200 people world-wide have osteopenia and osteoporosis. It is easy …
The Practice: How Yoga Treats Four Common Health Problems Read More »
How do you gauge if Sri Sri Yoga Teacher Training is for you? One powerful way is to hear others’ experiences. Here we share graduate Anna Chigo’s story, and discover why the training was such a transformative experience for her. Anna’s Story Sri Sri School of Yoga Teacher Training was one of the major transformative …
Graduate Story: Sri Sri School of Yoga Teacher Training Read More »
A day in the life of the modern human often includes constantly looking down at our phone/electronic devices and being at our desk in front of our computers. 8 out of 10 people can be found in a forward head posture most hours of the day. As a result, our head tilts forward and our …
We’ve Got Your Back! What Healthy Means for Your Spine Read More »
Loren Fishman, MD, B. Phil., is one of the few physicians practicing medicine who incorporates yoga into his regular treatment protocols and offers patients individual yoga therapy. He joins us at the Art of Living Retreat Center to share his unique and effective program with yoga practitioners, yoga teachers and therapists, physical therapists, nurses, physicians …
The Practice: The Fishman Method—Yoga for Osteoporosis Read More »
Pratyahara is often defined as “the conscious withdrawal of energy from the senses.” Yet what does that phrase really mean? Did you know that a massage or even vacationing by the sea can be form of pratyahara? Read on and find out how. Pratyahara is perhaps the least understood limb of the 8-part yoga system. Pratyahara …
Updates • Offers • News
Receive more information.
Site Map | Legal Disclaimer | Privacy Policy | © Art of Living Retreat Center 2020
Site Map | Legal Disclaimer | Privacy Policy | Copyright Art of Living Retreat Center, 2020
