“Health is not mere absence of disease. It is the dynamic expression of life”
– Sri Sri Ravi Shankar
Take a journey through time with Art of Living founder Sri Sri Ravi Shankar and explore the beginnings of yoga to its present day form, as a globally accepted practice to improve both physical and mental health. Watch the entire video to know more about yoga! Sri Sri Yoga Teacher Training Ready to take your …
Loren Fishman, MD, B. Phil., is one of the few physicians practicing medicine who incorporates yoga into his regular treatment protocols and offers patients individual yoga therapy. He joins us at the Art of Living Retreat Center to share his unique and effective program with yoga practitioners, yoga teachers and therapists, physical therapists, nurses, physicians …
The Practice: The Fishman Method—Yoga for Osteoporosis Read More »
As you started doing the camel pose in your yoga class, you may have heard your yoga teacher saying, “This opens up your heart chakra”. And as you started doing the chair pose, you might have heard them saying, “This opens up the root chakra”. You might have heard the word, chakra, a hundred times …
Ancient Secrets of Chakras: A Beginners Guide, Part 1 Read More »
Deepen your practice and experience of yoga by enhancing your flexibility. Master yogi, Krishan Verma shows you how with eight tips (plus a secret!) to integrate into your daily life and practice. Tip #1 Don’t sit on soft surfaces such as a sofa or bed for prolonged periods of time. This is one of the …
The study of yoga is so vast, with a rich global history dating back thousands of years. But when you look at the history, writing, and teachings covering it, the one thing we can all connect to, regardless of time or place, is the feeling of the heart. When you really get down to it, …
Art of Living founder and guru Sri Sri Ravi Shankar spoke with Philip Goldberg on the importance of the eight limbs of yoga. As relevant as ever, Sri Sri’s wisdom encourages us to consider all aspects of a yoga practice as a path to greater fulfillment, health, and happiness. What would you like people to …
Exploring Wisdom: Sri Sri on the Eight Limbs of Yoga Read More »
Some embark on the path of meditation to get over an emotional crisis or personal loss, others meditate to get clarity, calmness, and focus to deal with overwhelming stress at work, in relationships, or family. Then, there are those who get into the practice to manage illnesses like diabetes, hypertension, and cardiovascular diseases, and yet …
For the last 35 years, the Art of Living has taught over 30 million people how to use breathing exercises to quiet the mind, reduce stress and make meditation easier – and Alternate Nostril Breathing is one of our favorites. In Sanskrit, Alternate Nostril Breathing is called Nadi Shodhana Pranayama, which translates to “subtle energy …
When dealing with back pain, swinging around like a circus performer is probably the last thing on your mind. However, you may be surprised to learn that a yoga trapeze can offer your back immense relief with fewer side effects than conventional treatments. If you spend as much time around yogis as we do, or …
Wendy Swanson, the owner of Be Yoga in Charlotte, is an open-hearted yoga teacher, acupuncturist, healer, and transformational leader who uses a beautiful combination of alternative health care modalities, yoga practice, and personal development work with her students. Along with running her studio, she has been leading retreats around the world for fifteen years. She …
Here in this vast mountain range under serene blue skies, you will find beauty to feed your soul and peace to ease your mind.
Download, view online or receive a complimentary copy in the mail of the seasonal visitor’s guide to programs.
Rather than bore you with some marketing talk, here are actual guests sharing extraordinary moments from their stay.
Schedule a call to speak one-on-one with a program advisor to discuss your wellness goals.
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Site Map | Legal Disclaimer | Privacy Policy | Copyright Art of Living Retreat Center, 2019
