Our on-demand programs are great introductions to the healing power of Ayurveda. Discover the Ayurvedic Daily Routine, overcome insomnia, and more—whenever, wherever!
Grief is probably the most personal of experiences. There is no set rule on how long or in what ways one chooses to grieve. As much as we want our loved ones to feel better and return to their usual selves, grief tends to have a life of its own, including denial, rage, hopelessness, depression, […]
Grieving Mindfully Read More »
“It’s life-changing.” Find out what past participants, teachers, and even specialists in the field of mindfulness think about our Happiness Program. Create Lasting Happiness During our Signature Happiness Retreat, you will find out how to access the present moment and tap into your inner power and freedom—not just as a concept, but as a direct
The Happiness Program Read More »
I like to ask people — is stress really working for you in your life? Some people really believe that if they don’t have stress in their lives, they won’t be motivated. Though sometimes stress might call us to action, if we have too much stress in our system, we’re not able to have
Exploring Wisdom: Is Stress Serving You? Read More »
There are so many benefits to the practices of meditation and mindfulness. Peace, joy, and wisdom are all natural rewards of the methods and techniques taught in the Art of Living Retreat Center’s weekly Happiness Retreat, but perhaps two of the most powerful, unexpected qualities we foster in meditation are confidence and compassion. We recently
Exploring Wisdom: Annelies Richmond on Confidence and Compassion Read More »
Before joining us at the Art of Living Retreat Center for our weekly Happiness Retreat, Denise felt as though she was stuck – in an unhappy marriage, in unhealthy patterns, in the darkness. But after a weekend of lessons, love, and light, she found her own light at the end of the tunnel. We
Art of Living Journeys: How Denise Re-framed Her Life Read More »
Small changes can make a huge difference. Amy, one of our recent Panchakarma and Happiness Program participants, shares how much her life has changed since coming to the Art of Living Retreat Center – she’s happier, healthier, and forty pounds lighter! Happening Upon Health I love the program. I happened upon the Art of Living
Healing Journeys of Ayurveda: Amy’s Story Read More »
We are delighted to share with you our exciting news… Organic Spa Media Co. recently awarded our Shankara Ayurveda Spa the “Best Ayurveda Program” in the United States! Here’s why: You simply will not find a more authentic or effective Ayurvedic program outside of India “This beautiful retreat center, with gorgeous vistas that overlook the
Shankara Ayurveda Spa: Awarded Best Ayurveda Program in the US Read More »
