Bye Bye Sniffles: Ayurveda for Allergies
Do you have a runny nose, itchy, watery, irritated eyes, headaches, dark circles, rashes, coughing, or nasal congestion? Are you sneezing […]
Bye Bye Sniffles: Ayurveda for Allergies Read More »
Blog articles covering all things Ayurveda!
Do you have a runny nose, itchy, watery, irritated eyes, headaches, dark circles, rashes, coughing, or nasal congestion? Are you sneezing […]
Bye Bye Sniffles: Ayurveda for Allergies Read More »
These days, chances are that many of us are gluten intolerant or know someone who is! I would be remiss if
Gluten-Free Wrap in a Snap! Read More »
When I was 11 years old, I came home from school with a very high fever that would not abate. My
Ayurveda 101: Natural Antibiotics Read More »
Have you crossed paths with people who get quick results without putting in too much effort? Yes, that does seem unfair.
Ginger has been called the miracle spice, the universal medicine, for all of the health benefits it contains. Ginger is part
Dry Ginger: A Popular Pungent Panacea Read More »
Feed your dosha! Diet is a key pillar to the edifice of robust health and vitality (Ojas) according to the ancient
Ayurveda 101: Vata, Pitta, and Kapha Foods Read More »
Quotes about water abound, and rightly so given the magnitude of impact and influence it has on our physical, mental and
Be In the Know About H2O Read More »
Agni (digestive fire) tends to dial down in summer as heat moves away from the core to the periphery, keeping the
Recipe: Probiotic Parfait Read More »
You have probably heard enough about how drinking warm water every morning helps move things faster in the stomach and supports
When (and when not) to Drink Warm Water Read More »
Summer is here! You may enjoy hot summer days, or literally wilt and groan in the sun! According to Ayurveda, this
Beat the Heat: 5 Simple Ayurvedic Tips for a Cooler Summer Read More »