Ayurvedic Eating in January
January is a tricky time of the year for the doshas. As we slowly head into winter, kapha accumulates as the […]
Ayurvedic Eating in January Read More »
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January is a tricky time of the year for the doshas. As we slowly head into winter, kapha accumulates as the […]
Ayurvedic Eating in January Read More »
New research points to an alarming yet obvious finding—our obsession with gadgets and tech is making our relationships shallower, and our
Why Couples Retreat? Read More »
Have you noticed that some people fall sick every time the seasons change or whenever there is the slightest temperature change?
Recommendations for weight loss often come in the form of advice for calorie restriction, staving off entire food groups, and various
10 Tips to Help You Gain What You Need to Lose Weight Read More »
This New Year’s Eve, serve up some non-alcoholic drinks that are as healthy and delicious as they are fun. Cool down
Mocktail Recipes for Your Next Celebration Read More »
The Incredible Ayurvedic Herb That Rejuvenates and Nourishes Inside Out Licorice (Glycyrrhiza glabra) is a leguminous plant known for its remarkably
All You Need to Know About Licorice Read More »
Despite cotton swabs being what most people reach for to clean their ears, they actually aren’t recommended for that. And have
Karna Purana: Ayurvedic Ear Oil Therapy Read More »
Winter can last anywhere from a few months to half the year, depending on where you live. That’s a long time
Fortify Against the Freeze with Diet & Dinacharya Read More »
Ghee, also known as ‘the royal oil,’ begins as butter and is rendered dairy-free through the cooking process when the lactose,
Do you feel lazy even after eight hours of beauty sleep? Has your digestive system begun to rebel against the chaos
Ama & Ojas: Ayurvedic Keys to Longevity Read More »