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Retreats can be a great way to jumpstart your health journey, and can be even more transformative on a long-term level than traditional health care plans. Complete immersion in the practice of wellness, like the immersion that is achieved during a retreat, can not only teach you how to care for yourself going forward by […]
Can Your Insurance Cover Wellness Retreats and Programs? Read More »
Callings are to some degree developmental, changing as you do. The great vocational question isn’t “What should I do with my life?” or “What do I want to be when I grow up?” or “What major should I declare?” It’s “Who am I?” And who you are changes over time, as will the callings that
10 Ways to Listen for Your Callings Read More »
Lots of people have asked me about how to deescalate people who are already escalated. Meaning, if you’re in a conversation and the other person starts to get defensive, lash out and raise their voice, what do you do? Compassion is the key It’s important to think about why the other person is resorting to
How to Deescalate Conflict Read More »
Gratitude is a choice She needed to choose between the following two views: She could view the situation as not trusting Spirit to direct and guide her to have enough clients, therefore she had to get a part time job. Or, she could celebrate and be grateful that Spirit is always supporting her with overflowing
Gratitude Magnetizes You to Receive Read More »
Emotions occur in the mind and body. Emotional states accompany the synthesis of neuropeptides, the chemicals of the emotions, sending them flowing to various parts of the body. This explains why we feel profound restfulness when the mind is contented, a queasy stomach when we are anxious, or a racing heart when we are in
Endorphins: Qigong is as Good as Chocolate Read More »
It is always interesting to me to see the differences between successful people who appear to be abundant, fortunate, and prosperous and those who seem tired, exhausted, and struggle to make ends meet.
Seven Steps for Success Read More »
Valentine’s Day is the one holiday that is devoted to love, plain and simple—to Cupid, and to romantic love expressed between human beings. Most of us have experienced this kind of love at least once in our lives, and hopefully much more than that. The most fortunate have actually found a partner who supports them
All the World Loves a Lover Read More »
I used to do a lot of stone sculpting, and when you want to find out whether a stone is “true,” you bang on it with a hammer. If it gives off a dull tone, that means the stone has faults running through it that are likely to crack it apart when you work on
Six Signs that a Calling is True Read More »
Turning fear into faith has become a steady practice for me since I became pregnant with my son last January. I don’t mean a religious kind of faith, but rather a faith in myself….and the universe. Fear is a very powerful energy, but like any kind of energy, it can be harnessed, manipulated, and transformed.
What if I Am Safe, Loved, Seen, Powerful, Loving, and Heard? Read More »
“We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives…not looking for flaws, but for potential.” ― Ellen Goodman With the New Year upon
Wipe Your Slate Clean this New Year and Begin Anew Read More »
