AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

agni

hero 2400x1200 28

Understanding the Agni Principle

Agni is one of the most powerful transformative principles of Ayurveda. It holds the secret to longevity, vitality, high prana or life force, good health, more energy, clarity of mind, and wellness. The principle of agni in Ayurveda answers your question about why your office bestie can eat anything they want without putting on any …

Understanding the Agni Principle Read More »

bowl of broccoli 2584307 960 720

Recipe: Vegan Cream of Broccoli Soup

Broccoli is chock full of beta-carotene, selenium, and zinc, which makes it a powerful immune system booster that helps protect the body against illness. This broccoli soup is one of our favorite vegetarian recipes. It’s a creamy, indulgent, and healthy comfort food that requires very little prep time. Even better—it’s gluten- and dairy-free!  Ingredients 2 …

Recipe: Vegan Cream of Broccoli Soup Read More »