AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

agni

hero 2400x1200 28

Understanding the Agni Principle

Agni is one of the most powerful transformative principles of Ayurveda. It holds the secret to longevity, vitality, high prana or life force, good health, more energy, clarity of mind, and wellness. The principle of agni in Ayurveda answers your question about why your office bestie can eat anything they want without putting on any …

Understanding the Agni Principle Read More »

cream of broccoli

Vegan Cream of Broccoli Soup

Spring is all about beautiful green vegetables, and the nutty, rich flavor of broccoli makes for a perfectly invigorating meal. Broccoli is chock full of beta-carotene, selenium, and zinc, which makes it a powerful immune system booster that helps protect the body against springtime illnesses. This broccoli soup is one of my favorite vegetarian recipes. …

Vegan Cream of Broccoli Soup Read More »

spinach swtpot

Ayurvedic Recipes: Spinach with Sweet Potato and Carrot

This recipe will make you feel as brightly alive as spring itself. The vibrant orange color of sweet potato and carrot, along with the touch of green spinach, makes this dish a fresh and warm combination for spring. As the spring arrives, your body starts to warm up and detoxify itself, leaving  you craving healthy …

Ayurvedic Recipes: Spinach with Sweet Potato and Carrot Read More »

Group Inquiry Request

Group Inquiry Request