AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Ayurveda

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Ayurvedic Herb: Coriander

Coriander! This power-packed plant packs a lot of medicinal punch. From leaves to stems to seeds to roots, every part is used and each offers a different flavor. Around the world, it is extensively used as a condiment, garnish, or decoration on culinary dishes.  Coriander is a spice produced from the round, tan-colored seeds of […]

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Vigyan Bhairav Tantra

Gateway to the Higher Self Let’s talk about your favorite food—maybe a burger; your favorite patty with fresh tomatoes and crisp lettuce, loaded with gooey overflowing cheese wrapped with soft fresh organic buns. Are you drooling already? Have you ever pondered over what happens when you look at advertisements with pictures of tempting food? How

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Pear Endive Parsley Boats

Ayurveda tells us that fall is a time to rid the body of excess heat and toxins accumulated from summer. Even though fall is a the precursor to winter and we want to stay warm in winter, we still need to clear out excess heat from summer because it is drying. Being dry going into

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