Ayurvedic Herb: Coriander
Coriander! This power-packed plant packs a lot of medicinal punch. From leaves to stems to seeds to roots, every part is […]
Ayurvedic Herb: Coriander Read More »
Coriander! This power-packed plant packs a lot of medicinal punch. From leaves to stems to seeds to roots, every part is […]
Ayurvedic Herb: Coriander Read More »
Gateway to the Higher Self Let’s talk about your favorite food—maybe a burger; your favorite patty with fresh tomatoes and crisp
Vigyan Bhairav Tantra Read More »
VATA IN BALANCE Looking for practical tips on how to keep vata in balance when it gets out of whack? Look
From Vata Imbalance to Vata In Balance Read More »
“What is her name?” you think frantically to yourself as you see an acquaintance walking towards you at a social gathering.
6 Symptoms of Chronic Inflammation (and How Ayurveda Can Help!) Read More »
I first dipped my toes into Ayurveda as an extension of my yoga and meditation practice. I was looking for a
Naturally Cleansing with Ayurveda Read More »
Ayurveda tells us that fall is a time to rid the body of excess heat and toxins accumulated from summer. Even
Pear Endive Parsley Boats Read More »
In traditional medicine, the tongue is not just an organ for taste and speech. It is considered to be the microcosm
Ayurveda 101: The Benefits of Tongue Scraping Read More »
In Ayurveda there are six tastes: sweet, sour, salty, pungent, bitter and astringent. Each of these tastes has a distinct effect. Depending
Ayurvedic Food: 6 Flavors That Will Spice Up Your Life Read More »
A day in the life of the modern human often includes constantly looking down at our phone/electronic devices and being at
We’ve Got Your Back! What Healthy Means for Your Spine Read More »