What is the promise of recovery, if not to become more solid, more okay, more peaceful inside no matter what?
Forgiveness is a topic that comes up constantly, especially for people who struggle with addiction.
The vagus nerve plays a central role in your emotional and physical health. It is constantly scanning for cues to determine whether situations or people are safe, dangerous, or life threatening.
Resilience is a set of strategies that can be learned and practiced to work through the pain of your past until you find resolution in the here and now.
I have worked with many people who sought me out after years and years of talk therapy without finding the healing they sought. I’ve also worked with people who have spent years in various forms of emotional release therapy, such as Primal Therapy, without finding the healing they seek. I myself had years of both …
Loren Fishman, MD, B. Phil., is one of the few physicians practicing medicine who incorporates yoga into his regular treatment protocols and offers patients individual yoga therapy. He joins us at the Art of Living Retreat Center to share his unique and effective program with yoga practitioners, yoga teachers and therapists, physical therapists, nurses, physicians …
The Practice: The Fishman Method—Yoga for Osteoporosis Read More »
Would you like to tap into your own powers of self-healing? Do you ever use your dreams for healing guidance? You have powerful tools at your fingertips for self-healing. Start with a dream diary and write down a health-related question that you would like an answer to from the dreamworld. Tap yourself to sleep with …
“Only put off until tomorrow what you are willing to die having left undone” – Pablo Picasso Do you struggle with: Procrastination Clutter Overwhelm Disorganization Being late Guilt over not getting things done or not following through with commitments Anxiety over things like taxes and bills being late While some personality types have an …
Is the healer in you? This is an important question for some of you. Do you feel healing energy in your hands? Do you feel called to be a healer? Some further questions might clarify this for you: Have you always felt keenly the suffering of others and the world? Do you consider yourself to be …
EFT means “Emotional Freedom Techniques” and is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can …
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