healing Archives

It’s Not About the Shapes You Make On the Mat

By Rita Berger

Prana imbalance is the cause of most suffering and it physically manifests as injuries and disease.

It’s Not About the Shapes You Make On the Mat Read More »

The Subversive Message of Recovery

By Rita Berger

What is the promise of recovery, if not to become more solid, more okay, more peaceful inside no matter what?

The Subversive Message of Recovery Read More »

Forgiving Yourself

By Rita Berger

Forgiveness is a topic that comes up constantly, especially for people who struggle with addiction.

Forgiving Yourself Read More »

Vagus Nerve Yoga for Trauma Recovery

By Rita Berger

The vagus nerve plays a central role in your emotional and physical health. It is constantly scanning for cues to determine whether situations or people are safe, dangerous, or life threatening.

Vagus Nerve Yoga for Trauma Recovery Read More »

A Mind-Body Approach to Becoming Whole

By Rita Berger

Resilience is a set of strategies that can be learned and practiced to work through the pain of your past until you find resolution in the here and now.

A Mind-Body Approach to Becoming Whole Read More »

jack ward L1N7cMzM2KM unsplash 2400x1200 walk 1

I have worked with many people who sought me out after years and years of talk therapy without finding the healing they sought. I’ve also worked with people who have spent years in various forms of emotional release therapy, such as Primal Therapy, without finding the healing they seek. I myself had years of both

How We Heal, Change and Grow Read More »

The Practice: The Fishman Method—Yoga for Osteoporosis

Loren Fishman, MD, B. Phil., is one of the few physicians practicing medicine who incorporates yoga into his regular treatment protocols and offers patients individual yoga therapy. He joins us at the Art of Living Retreat Center to share his unique and effective program with yoga practitioners, yoga teachers and therapists, physical therapists, nurses, physicians

The Practice: The Fishman Method—Yoga for Osteoporosis Read More »

Heal Yourself with Tapping and Dreaming

By Lisa P.

Would you like to tap into your own powers of self-healing? Do you ever use your dreams for healing guidance? You have powerful tools at your fingertips for self-healing. Start with a dream diary and write down a health-related question that you would like an answer to from the dreamworld. Tap yourself to sleep with

Heal Yourself with Tapping and Dreaming Read More »

Loving Yourself by Getting Organized

By Lisa P.

“Only put off until tomorrow what you are willing to die having left undone” – Pablo Picasso Do you struggle with: Procrastination Clutter Overwhelm Disorganization Being late Guilt over not getting things done or not following through with commitments Anxiety over things like taxes and bills being late While some personality types have an

Loving Yourself by Getting Organized Read More »

Is the Healer in you?

Is the healer in you? This is an important question for some of you. Do you feel healing energy in your hands? Do you feel called to be a healer? Some further questions might clarify this for you: Have you always felt keenly the suffering of others and the world? Do you consider yourself to be

Is the Healer in you? Read More »

Program Calendar

Retreat Guide

Meditation Retreats

R&R Retreats

Wellness Escapes

Featured Presenters

NEW!

Ayurveda's Natural Approach to Menopause

All-Inclusive Wellness Escapes

Shankara Ayurveda Wellness

On-Demand Programs

Start Here

Campus

About

Virtual Tour

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

healing

It’s Not About the Shapes You Make On the Mat

The Subversive Message of Recovery

Forgiving Yourself

Vagus Nerve Yoga for Trauma Recovery

A Mind-Body Approach to Becoming Whole

How We Heal, Change and Grow

The Practice: The Fishman Method—Yoga for Osteoporosis

Heal Yourself with Tapping and Dreaming

Loving Yourself by Getting Organized

Is the Healer in you?

FIND A RETREAT

AYURVEDA WELLNESS

HOST YOUR EVENT

ABOUT

2024 PROGRAM GUIDE

NEW!

Ayurveda's Natural Approach to Menopause

On-Demand Programs

Campus

About

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

healing

Stay Connected

Find us on social media

FIND A RETREAT

AYURVEDA WELLNESS

HOST YOUR EVENT

ABOUT

2024 PROGRAM GUIDE

Start typing and press enter to search