What is EFT?
EFT means “Emotional Freedom Techniques” and is a powerful self-help method based on research showing that emotional trauma contributes greatly to […]
EFT means “Emotional Freedom Techniques” and is a powerful self-help method based on research showing that emotional trauma contributes greatly to […]
Is your energy low? Do you feel drab despite the sun shining so brightly outside? Do you feel stuck in
Your Energy Body is Like Your Car—It Needs a Regular Oil Change Read More »
Deeply connect and renew your life energy with Master Mingtong Gu. This Wisdom Healing Qigong practice helps to reduce energetic
A Qigong Practice to Release Stress & Trauma with Master Mingtong Gu Read More »
Emotions occur in the mind and body. Emotional states accompany the synthesis of neuropeptides, the chemicals of the emotions, sending them
Endorphins: Qigong is as Good as Chocolate Read More »
Are you in the 80 percent? 80% is the alarming number of Americans who will suffer from back pain at some
In House: Healing Back Pain with the Feldenkrais Mehod Read More »
Why might somebody feel called to take a Reiki class? In my experience, there are generally four categories: You have a
Neil Kagan on his Reiki Journey Read More »
I came to Reiki through teaching yoga. For years, as I ended a class and people were resting in Savasana, I
In House: How Tobi Gold Discovered Reiki Read More »
Pain is something we all feel at some time in our lives. If we are fortunate, the source of the pain
Chronic Pain & Yoga: A Physician’s Perspective Read More »
Before joining us at the Art of Living Retreat Center for our weekly Happiness Retreat, Denise felt as though she
Art of Living Journeys: How Denise Re-framed Her Life Read More »
Faith. We hear this word so often in a spiritual context that we’ve begun to take the meaning for granted. What
Exploring Wisdom: How to Cultivate Faith Read More »