Spirituality

Each chakra holds its own special psychic gifts. Ready to open your sacral chakra gifts? The Sacral Chakra is the energy center housed in the lower abdomen encompassing the water organs and the reproductive organs. I like to call this the Pleasure Chakra. Traditionally it’s viewed as orange in color and provides our right TO

EMPATHIC As an empath in a tense moment, your heart rate may quicken even more than normal. Your anger may feel heightened, your sadness more intense. It’s harder to control your own emotions because you have your emotions and your partner’s emotions running through your body. And it’s hard to distinguish between the two—after all,

The Body There are times we all feel like our body must be a liar—when we get a big pimple right before an important date or when we bloat before a black-tie event or a high school reunion. Or maybe when we melt inside looking at a picture of the person we’re no longer with