Exploring Wisdom: Make Friends with Your Body
Pairs of yogis face each other, press their palms together, and shyly bow their heads. Wearing baggy sweat pants and sexy […]
Exploring Wisdom: Make Friends with Your Body Read More »
Pairs of yogis face each other, press their palms together, and shyly bow their heads. Wearing baggy sweat pants and sexy […]
Exploring Wisdom: Make Friends with Your Body Read More »
Physicians working in the current healthcare environment are under an enormous amount of pressure and stress, and as a result, a
Living Well: Decreasing Physician Burnout for a More Fulfilling Practice and Life Read More »
Pain is something we all feel at some time in our lives. If we are fortunate, the source of the pain
Chronic Pain & Yoga: A Physician’s Perspective Read More »
Increasingly, the practice of Asana, or the physical poses we understand as yoga, is being alienated from the very source of
The Practice: What are the Eight Limbs of Yoga? Read More »
Considering becoming a yoga teacher? A desire to become a yoga teacher, in itself, is a blessing. By becoming a
The Practice: Why Become a Yoga Teacher? Read More »
Yoga is so much more than exercise — it’s a way of being. Art of Living founder Sri Sri Ravi Shankar shares
The Practice: Sri Sri on the Nature of the Yogi Read More »
Sage Brody and Heather Bilotta know that we were born to dance. At their recent Shake Your Soul® retreat, they brought inspiration
In House: Sage Brody & Heather Bilotta on Dance and Fear Read More »
Yoga and Ayurveda, to the new practitioner, might seem complicated, but although both practices are deeply rooted in the traditional spiritual
The Practice: Sarajean Rudman on the Power of Yoga and Ayurveda Read More »
Anger can be a useful tool when used with awareness and a purpose. However, most of the anger is useless and
Anger, Laughter, and the Practice Read More »
In her work as a physical therapist, Medha Garud has witnessed first-hand the empowering effects of an Ayurvedic lifestyle. Through
In House: Medha Garud on Ayurveda and Spinal Care Read More »