The Practice: 7 Reasons to Go to a Yoga Festival
At the Art of Living Retreat Center, we know the power of immersion. Setting aside a time to actively focus […]
The Practice: 7 Reasons to Go to a Yoga Festival Read More »
At the Art of Living Retreat Center, we know the power of immersion. Setting aside a time to actively focus […]
The Practice: 7 Reasons to Go to a Yoga Festival Read More »
In today’s world, where people are prone to stress, anxiety, and depression, it’s more important than ever to search for ways
The Practice: 5 Yoga Poses to Calm Your Mind Read More »
Yoga is on fire in the West, and so it kirtan, or yogic chanting. Kirtan combines music and mantra — words and sounds that vibrate at the highest level of awareness. It is an effortless and joyful way to meditate.
Exploring Wisdom: Chant and Be Happy with Kirtan Read More »
Our breath is our life force. When it is burnt down, overwrought, or weak, that feeling extends to both our bodies
Exploring Wisdom: Sri Sri Ravi Shankar on Revitalizing Prana Read More »
If you suffer from chronic back pain, then yoga could help you find relief. A systematic review published in the Journal of
The Practice: 8 Simple Yoga Poses for Back Pain Read More »
Imagine being so aware that even as you reach for a cup of coffee, you sense the muscles in your
In House: Lavinia Plonka on Your Sixth Sense Read More »
Yoga has a wonderful tendency to reach out into every part of our lives. Some come to the mat searching for
In House: Tucker Shelton on Going Beyond the Physical Read More »
Even the best computer needs to be restarted every once in a while. Between the toxins and chemicals in most modern
Cleansing Retreats: Eliminate Stress and Clear Your Body Read More »
Silence is intimidating and hard to find in a busy, loud, and chaotic world—and this is precisely why it is necessary.
How Silence Saved Me Read More »
I was 55 when my father died and left me his house in Florida. I could retire if I wanted to.
Exploring Wisdom: We Are All One – Yoga After 50 Read More »